Self defence techniques Flashcards
1
Q
Self defence 1
A
Overhand knife defence - 16yrs+
2
Q
Self defence 2
A
Underhand knife defence - 16yrs+
3
Q
Self defence 3
A
Shoulder grab defence #1
4
Q
Self defence 4
A
Push to chest defence #1
5
Q
Self defence 5
A
Notions of safety with Ogoshi throw
6
Q
Self defence 6
A
Standing headlock escape #1
7
Q
Self defence 7
A
Twisted collar grab
8
Q
Self defence 8
A
Upa (strike and retreat)
9
Q
Self defence 9
A
Blocking in guard (push away then technical stand up)
10
Q
Breakfalls
A
side/back/forward/rolling breakfalls
