Self Confidence

Question 1

EQ. Explain Vealey’s model of sports confidence. (6 marks) p.s u can look at a model

Answer 1

• sporting context is your current sporting situation
• this feeds into your Trait SC which is your innate self-belief in sport
• and your competitive orientation which i your willingness to take onset goals
• both your Trait SC and competitive orientation influence your State SC
• which is your self-belief in a specific sporting situation
• if your Trait SC or competitive orientation is high it will increase your State SC
• A high State SC will increase confidence and performance
• After the performance the performer will feel satisfied or dissapointed in the result
• If they feel satisfied it will improve there Trait SC and Competitive Orientation