Self-Care: Dr. Aveena Woods Flashcards
Pharmacist’s Role in Self-Managed Health:
Utilizing wellness practices like lifestyle adjustments, vitamins, exercise, and diet for health management. For sickness, using nonprescription medications, home diagnostics, etc.
Pharmacist’s Role
Providing guidance, expertise, and recommendations when individuals manage their health without seeking professional advice.
Non-Prescription Medications
OTC
Regulation by FDA
Oversight by the FDA’s Center for Drug Evaluation and Research, ensuring standards in purity, stability, labeling, and safety versus risk.
: Dietary Supplements
Inclusion of vitamins, minerals, herbs, amino acids, natural products, homeopathic remedies, under nutritional dietary supplements.
Complementary and Alternative Medicine (CAM)
Encompassing practices such as natural remedies and therapies used alongside or instead of conventional medicine
Pain
OTC medications for pain relief like acetaminophen, ibuprofen, or aspirin.
Cough/Cold/Flu/Sore Throat
OTC remedies for symptoms related to cold, flu, cough, or sore throat.
Allergy/Sinus Problems
OTC medications for allergy or sinus-related issues such as antihistamines or decongestants.
Heartburn, Indigestion
OTC solutions for heartburn or indigestion like antacids or acid reducers.
Constipation/Diarrhea/Gas
OTC medications for digestive issues like laxatives, anti-diarrheals, or gas-relief products.
Minor Infections
: OTC treatments for minor infections or wounds such as antiseptics or antibiotic ointments.
Skin Problems:
OTC solutions for skin-related problems like itching, rashes, or minor burns.
Rashes
First-aid measures and limitations in managing skin rashes. Non-pharmacological treatments may involve topical ointments, cool compresses, or avoiding irritants.
Hemorrhoids
First-aid measures and exceptions in addressing hemorrhoids. Non-pharmacological treatments might include dietary changes or sitz baths.
incontinence
First-aid approaches and limitations for managing incontinence. Non-pharmacological treatments might involve pelvic floor exercises or lifestyle adjustments.
Fatigue/Drowsiness
Addressing fatigue or drowsiness with considerations and exceptions. Non-pharmacological treatments may include sleep hygiene practices or stress management.
Insomnia
First-aid measures and limitations for managing insomnia. Non-pharmacological treatments could involve cognitive behavioral therapy or sleep hygiene techniques.
: Eye/Ear Disorders
Addressing eye or ear issues with some exceptions. Non-pharmacological treatments might include warm compresses or ear irrigation.
Acne
First-aid strategies and limitations for managing acne. Non-pharmacological treatments could involve topical applications or dietary adjustments.
Warts
Addressing warts with considerations and exceptions. Non-pharmacological treatments might include salicylic acid or cryotherapy.
Nicotine Addiction
Addressing nicotine addiction with limitations. Non-pharmacological treatments might include behavioral therapies or support groups.
Always Include Non-Pharmacological Treatments
Emphasizing the integration of non-drug therapies alongside or as alternatives to pharmacological interventions for these health concerns.
Benefit: Risk Ratio
Evaluating the balance between the benefits and risks associated with a medication in determining its prescription status.
Potential for Abuse/Misuse
Considering the likelihood of a medication being misused or abused as a factor in its prescription status.
No Routine Exams or Labs
Assessing the necessity for regular medical examinations or laboratory tests when using the medication.
Patient’s Ability to Self-Diagnose/Recognize Symptom
Considering if patients can accurately identify symptoms or conditions without medical supervision.
Potential for Self-Treatment of the Condition
: Evaluating whether the condition can be effectively managed by patients without prescription intervention.
Impact of Condition on Medication’s Status
Acknowledging that both the condition being treated and the medication itself can influence its prescription status.
Extensive Medication Availability
Wide range of medications accessible across various outlets.
Confusing Brand Names
Similar or confusing brand names for different products, such as Motrin and Advil, causing confusion for consumers.
: Multiple Names for One Product
Various names or formulations for the same medication, leading to potential misunderstanding or duplication.
One Name for Several Formulations
Example: Bayer, Tylenol, Robitussin—having one brand name for multiple formulations or products.
Challenges Reading and Understanding Labels
Difficulty in comprehending medication labels, leading to potential misuse or misunderstanding.
Delay in Seeking Medical Attention
: Misunderstanding or misusing medications might lead to delayed medical attention or inappropriate self-treatment.
Chronic Conditions
Hypertension, Diabetes,
Hyperlipidemia
Severe or abrupt symptoms
Vomiting, prolonged
bleeding, debilitating
cramps
Symptoms Unseen by a Physician
New or severe symptoms not previously evaluated by a doctor, demanding medical assessment.
Sudden and Severe Onset of Symptoms
Abrupt and intense symptoms that appear suddenly, prompting the need for urgent medical evaluation.
Symptoms Lasting Longer than Expected
Symptoms persisting beyond normal duration, necessitating medical assessment for further evaluation.
Sensitive Co-Morbidities
New symptoms in individuals with pre-existing serious conditions warranting immediate medical attention.
Worsening of Existing Condition or Medication Adverse Effect
Any signs of an existing condition worsening or adverse effects from medications, requiring medical evaluation.
QUEST
A mnemonic used in assessment: Questioning the patient about their symptoms.
SCHOLAR
A mnemonic for assessment: Gathering information regarding symptoms, history, onset, location, aggravating factors, and relieving factors.
PQRST
A mnemonic for assessment: Evaluating Pain (Provocation, Quality, Region, Severity, Timing).
No Recommendation - Self-limiting, Non-Pharmacological
Deciding not to offer a recommendation due to the condition being self-limiting or suitable for non-pharmacological remedies.
Recommend - Product & Non-Pharmacological
Offering recommendations, including both product-based and non-pharmacological remedies.
Referral
Referring the patient to a specialist or another healthcare provider if needed.
Open-Ended Questions
Questions encouraging detailed responses, fostering conversation
Closed-Ended Questions
Questions requiring specific, concise answers, often used for clarification.
Eliminate Distractions
Creating a focused environment, minimizing disturbances during communication.
Reflective Listening
Listening attentively and mirroring back what’s heard to ensure understanding
Empathy
Understanding and showing sensitivity towards the patient’s emotions or experiences.
Remove Physical Barriers
ensuring an open physical space to encourage open communication.
Let the Patient Talk
Allowing the patient ample time to express themselves without interruptions.
Identify Nonverbal Cues
Noticing and interpreting non-verbal cues to understand emotions or unspoken concerns.
Be Objective
Maintaining impartiality and focusing on facts during communication.
Be Aware of Nonphysical Barriers
Acknowledging potential obstacles beyond physical barriers that might impact communication.