self awareness: me, myself and i Flashcards
who proposed the 3 types of self?
Tafjel and Turner
what are the three types of self?
individual
relationship
collective
what is the individual self?
personal traits which distinguish you from others
what is the relationship self?
dyadic (2 person) relationships which relate you to others
what is the collective self?
group membership
what is self awareness?
psychological state unique to humans, understand that you are an individual
what happened in Gallup’s mirror test?
was used to see if infants/animals have self awareness
show a child themselves in a mirror
subtly put a bright mark on their face
see if they touch the mirror or themself- this shows if they are self aware or not
what is the difference between private and public self?
private= thoughts, feelings and attitudes
public= social image, can be seen and evaluated by others
who proposed public and private self?
Carver and Scheier
what is chronic self awareness?
where a person is constantly aware
what does chronic self awareness result in?
avoidance behaviour, such as drinking and drugs
what are two types of chronic self awareness?
heightened private
heightened public
what is heightened private self awareness?
-more intense emotion
-accurate self perception
-adhere to personal beliefs
-less stress related illness but can lead to depression
what is heightened public self awareness?
-nervous
-lack of self esteem
-adhere to group norms to avoid embarassment
-concern with physical appearance
what is reduced self awareness?
don’t monitor own behaviour so act impulsively and recklessly
what can reduced self awareness result in?
deindividuation
how can mindfulness help with self awareness?
means paying attention in the present, non judgementally
what are self schemas?
how we act/think/behave/feel