Section 2: Human Nutrition Flashcards
what are carbohydrates made up of?
simple sugars
what elements do carbohydrate molecules contain?
carbon, hydrogen and oxygen
what are starch and glycogen (two examples of large, complex carbohydrates) made up of?
starch - maltose, glycogen- glucose
what are proteins made up of?
amino acids
what elements do proteins contain?
carbon, nitrogen, hydrogen and oxygen
what are lipids made up of?
fatty acids and glycerol
what elements do lipids contain?
carbon, hydrogen and oxygen
what is the test for glucose? what colour change of precipitates can be observed?
benedict’s reagent: precipitate turns from blue-green-yellow-orange-brick red in the presence of glucose
what is the test for starch?
iodine turns from browny orange to dark bluish black in the presence of starch.
what is the function of carbohydrates?
they provide energy
what are the functions of lipids?
provide energy, act as an energy store, provide insulation
what is the function of proteins?
needed for the growth and repair of tissue, provide energy in emergencies
what is the function of Vitamin A?
helps tp improve vision , keeps skin and hair healthy
what is the function of Vitamin C?
prevents scurvy
what is the function of Vitamin D?
needed for calcium absorption
what is the function of Calcium? what kind of nutrient is it?
it is a mineral ion, needed to make bones and teeth
what is the function of the mineral ion iron?
needed to make haemoglobin for healthy blood
what is the function of water in the body?
constant supply is needed to replace water lodt through urination, breathing, sweating etc… almost every bodily function relies on water
what is the function of dietary fibre?
aids movement of food through the gut
What are the six essential nutrients
Carbohydrates, proteins, lipids, vitamins minerals and water
Describe the process of calorimetry
Weigh a small amount of food, skewer on a mounted needle. Add water to a boiling tube and measure the temperature of it. Set fire to the food using a Bunsen burner flame. Hold the burning food under the boiling tube until it goes out, relight it until the food won’t catch fire again. Measure the temperature change
How to calculate the amount of energy in food (joules)
Energy in food = mass of water(g) x temperature change of water(•C) x 4.2
How to calculate the amount of energy in joules per gram?
Energy per gram of food = energy in food(J) / mass of food(g)
What does amylase do?
Converts starch into maltose