Section 2: Human Nutrition Flashcards

1
Q

what are carbohydrates made up of?

A

simple sugars

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2
Q

what elements do carbohydrate molecules contain?

A

carbon, hydrogen and oxygen

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3
Q

what are starch and glycogen (two examples of large, complex carbohydrates) made up of?

A

starch - maltose, glycogen- glucose

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4
Q

what are proteins made up of?

A

amino acids

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5
Q

what elements do proteins contain?

A

carbon, nitrogen, hydrogen and oxygen

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6
Q

what are lipids made up of?

A

fatty acids and glycerol

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7
Q

what elements do lipids contain?

A

carbon, hydrogen and oxygen

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8
Q

what is the test for glucose? what colour change of precipitates can be observed?

A

benedict’s reagent: precipitate turns from blue-green-yellow-orange-brick red in the presence of glucose

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9
Q

what is the test for starch?

A

iodine turns from browny orange to dark bluish black in the presence of starch.

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10
Q

what is the function of carbohydrates?

A

they provide energy

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11
Q

what are the functions of lipids?

A

provide energy, act as an energy store, provide insulation

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12
Q

what is the function of proteins?

A

needed for the growth and repair of tissue, provide energy in emergencies

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13
Q

what is the function of Vitamin A?

A

helps tp improve vision , keeps skin and hair healthy

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14
Q

what is the function of Vitamin C?

A

prevents scurvy

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15
Q

what is the function of Vitamin D?

A

needed for calcium absorption

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16
Q

what is the function of Calcium? what kind of nutrient is it?

A

it is a mineral ion, needed to make bones and teeth

17
Q

what is the function of the mineral ion iron?

A

needed to make haemoglobin for healthy blood

18
Q

what is the function of water in the body?

A

constant supply is needed to replace water lodt through urination, breathing, sweating etc… almost every bodily function relies on water

19
Q

what is the function of dietary fibre?

A

aids movement of food through the gut

20
Q

What are the six essential nutrients

A

Carbohydrates, proteins, lipids, vitamins minerals and water

21
Q

Describe the process of calorimetry

A

Weigh a small amount of food, skewer on a mounted needle. Add water to a boiling tube and measure the temperature of it. Set fire to the food using a Bunsen burner flame. Hold the burning food under the boiling tube until it goes out, relight it until the food won’t catch fire again. Measure the temperature change

22
Q

How to calculate the amount of energy in food (joules)

A

Energy in food = mass of water(g) x temperature change of water(•C) x 4.2

23
Q

How to calculate the amount of energy in joules per gram?

A

Energy per gram of food = energy in food(J) / mass of food(g)

24
Q

What does amylase do?

A

Converts starch into maltose

25
What does maltase do?
Converts maltose into glucose
26
What digestive enzyme breaks proteins down into amino acids?
Protease
27
What does lipase break lipids into?
Glycerol and fatty acids
28
What are the four digestive enzymes?
Amylase, lipase, protease, maltase
29
what is the role of bile in the digestive process?
neutralises the stomach acid and emulsifies fats
30
where is bile produced and stored and released?
produced in the liver, stored in the gall bladder, released into the small intestine
31
how does bile emulsify fats?
it breaks fats into tiny droplets so that there is a larger surface area of fat for the lipase enzyme to work on
32
what is the pH of bile? why?
it is alkaline, to neutralise the acidic