Section 2 Big Test

Question 1

Empathy is best described as?

Answer 1

The ability to identify with how another person feels

Question 2

In a group exercise setting within a fitness facility, which person should greet all members, make everyone feel welcome, and ensure that participants have the right equipment and attire to participate safely?

Answer 2

Fitness Manager?

Question 3

What is the difference between open-ended and closed-ended questions?

Answer 3

Open-ended allow for elaboration, while closed-ended allow for one-word answers.

Question 4

Adjusting daily priorities is a strategy to overcome which of the following barriers?

Answer 4

Lack of time

Question 5

The intensity and direction of someone’s effort describe which of the following?

Answer 5

Motivation

Question 6

A client has thoughts that they cannot exercise on their own, that they look silly doing it, and that other people are watching them. They believe these thoughts to be true. What is occurring?

Answer 6

Cognitive fusion

Question 7

A long-term client has recently indicated that she wants to start training for a fitness competition and, due to her competitive nature, she indicates that she wants to win. Which type of motivation is driving her?

Answer 7

Extrinsic motivation

Question 8

Self-esteem is defined by which of the following?

Answer 8

How someone evaluates their own self-worth physically, emotionally, and socially

Question 9

The number of sidewalks available in a community is an example of which of the following?

Answer 9

The built environment

Question 10

Intentions are a good predictor of behavior, but what has been shown to help translate intentions into behavior?