Second Quiz Flashcards

1
Q

After water soluble nutrients are absorbed, they are carried to the _____ through the ______.

A

Liver, hepatic portal vein.

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2
Q

What are the roles of essential fatty acids in the body? (2)

A

They are regulators of inflammation and blood clotting.

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3
Q

Amino acids, simple sugars, and water soluble products are absorbed into capillaries that are part of what system?

A

Hepatic portal circulation.

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4
Q

True or False: Decreased risk of breast cancer is associated with the consumption of trans fat.

A

False.

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5
Q

True or False: Increased risk of colon cancer is associated with the consumption of saturated fat from red meat.

A

True.

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6
Q

What does the lymphatic system absorb?

A

Fat soluble nutrients too large to be absorbed into the portal vein.

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7
Q

Alpha-linolenic acid is an example of what kind of fatty acid?

A

Omega-3 fatty acid.

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8
Q

Linoleic acid is an example of what kind of fatty acid?

A

Omega-6 fatty acid.

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9
Q

Oleic acid is what kind of fatty acid?

A

Omega-9 fatty acid.

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10
Q

What substance is released into the small intestine to aid in the digestion and absorption of fat?

A

Bile.

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11
Q

Bile, vitamin D, and some hormones such as testosterone and estrogen are derived from _____.

A

Cholesterol.

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12
Q

______ transport lipids from the food eaten in the body, are absorbed into the lymphatic system, and are formed by the intestinal mucosal cell.

A

Chylomicrons.

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13
Q

What enzyme promotes the uptake of fatty acids and glycerol by cells to be used as fuel or storage?

A

Lipoprotein lipase.

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14
Q

What is needed for cells to take up low density lipoproteins?

A

LDL receptors located on the surface of cells.

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15
Q

The precursors for eicosanoid formation are:

A

omega-3 and omega-6 fatty acids.

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16
Q

What is the name given to the small intestine protrusions that participate in the digestion and absorption of nutrients?

A

Villi.

17
Q

The oxidation of LDLs: (3)

A
  1. Recruits macrophages with scavenger receptors to the site
  2. Increases inflammation
  3. Causes the formation of foam cells
18
Q

A strong correlation exists for colon can and diets that are:

A

High in animal fats.

19
Q

What are the DRI for fat?

A

20-35% of total calories.

20
Q

True or false: an obese person will tend to have higher levels of VLDLS in the blood compared to a lean person.

A

True.

21
Q

True or false: an obese person will tend to have lower levels of VLDLs in the blood compared to a lean person.

A

False.

22
Q

True or false: high fat diets provide satiety and lead to people eating less.

A

False, low fat diets tend to provide more satiety than high fat diets.

23
Q

Coconut oil is a rich source of what three fatty acids?

A

12:0, 14:0, and 16:0.

24
Q

What fatty acid is found in high levels of flax seeds and walnuts?

A

18:3n-3

25
Q

What accessory organs release their secretions into the GI tract?

A

The gallbladder, pancreas, and salivary glands.