Science of Learning Flashcards
Long term learning
study in a way that sticks, but using the least total amount of study time; durable learning
Multitasking
simultaneous completion of two or more tasks;
our brains are not wired to do two things at once, leading to switching;
this is extremely inefficient
Diminishing return
at first, very productive, but as time goes on, attention levels start to decrease
Pomodoro technique
for 25 mins, block out all distraction and focus on the task at hand
then, take a 5 min break, and return to another 25 mins of work;
after repeating the cycle 4 times, take a 30 min break instead
Spacing effect
goal = to memorize random lists of 12 nonsense syllables;
in one day, it took 68 restudy attempts;
however, spread out between 3 days, only 38 restudy attempts
Active memory search
when you’re forced to retrieve an answer from memory, the brain has to search through your memory;
this strengthens connections and creates a more coherent network of memory
Practice testing
students benefit most from tests that require recall from memory, and not from tests that merely ask them to recognize the correct answer;
boosts long term memory;
decide what needs more studying
Distributed practice
students will retain knowledge and skills for a longer period of time when they distribute their practice than when they mass it
Interleaved practice
distributing practice across a study session and mixing up the order of materials across different topics; slow learning but greater retention; allows students to identify problems
Elaborative interrogation
trying to explain why a fact is true; explanation may not be entirely correct but can still benefit understanding
Self-explanation
explaining how the new information is related to information that is already known
Rereading and highlighting
typically benefit from rereading when recalling texts from memory, but do not enhance understanding
Summarization
the need for extensive training makes the strategy less feasible, but it is still an important skill to improve learning and comprehension although less effective than other strategies
Keyword mnemonic and imagery for text
developing a keyword to represent a foreign term that is then linked to the translation using mental imagery;
increases retention of material, however the benefits are short-lived