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Southern Bliss Yoga Teacher Training > Sanskrit Terms > Flashcards

Sanskrit Terms Flashcards

Learn Sanskrit Terminology

1
Q

Hasta

A

Hand

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2
Q

Bhuja

A

Arm or Shoulder

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3
Q

Pada

A

Foot or leg

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4
Q

Griva

A

Neck

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5
Q

Ardha

A

Half

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6
Q

Paschima

A

Back side of body

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7
Q

Purva

A

Front side of body

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8
Q

Uttitha

A

Raised up or extended

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9
Q

Guna

A

Three prime qualities of nature

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10
Q

Ustrasana

A

Camel pose

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11
Q

Shalabasana

A

Backbend

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12
Q

Baddha

A

Yogic locks

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13
Q

Manas

A

Sensory aspect of the mind

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14
Q

Ahamkara

A

Egoity

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15
Q

Buddhi

A

Seat of intelligence

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16
Q

Viveka

A

Discernment or discrimination

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17
Q

Chitta

A

Deepest level of the mind

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18
Q

Chit

A

Superconscious ultimate reality

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19
Q

Vrittis

A

Fluctuations of the mind

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20
Q

Sukha

A

Happiness or bliss

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21
Q

Dukha

A

pain, sorrow, grief

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22
Q

Sthira

A

Steady

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23
Q

Samskara

A

Subconscious imprint

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24
Q

Klesha

A

Mode of suffering

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25
Q

Yama

A

Yogic values and principles of social conduct

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26
Q

Niyama

A

Yogic values and principles personal behavior

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27
Q

Pranayama

A

Breath extension

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28
Q

Pratyhara

A

Independence from sensory stimuli

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29
Q

Dharana

A

Concentration

30
Q

Dhyana

A

Meditation

31
Q

Samadhi

A

Absorption

32
Q

Samyama

A

Combined application of Dharana, Dhyana and Samadhi

33
Q

Ashtanga

A

Eightfold yoga of Patajali

34
Q

Nirodha

A

Restraint, suppression

35
Q

Ekagrata

A

One pointedness

36
Q

Bhoga

A

Enjoyment, object of pleasure

37
Q

Roga

A

Yoga for runners

38
Q

Pakriti

A

Procreation

39
Q

Purusha

A

Pure consciousness

40
Q

Atman

A

True self consciousness

41
Q

Brahman

A

Infinite consciousness

42
Q

Vishu

A

Equal

43
Q

Shiva

A

Supreme being, pure consciousness

44
Q

Shakti

A

Mother goddess, energy life force

45
Q

Vayu

A

Vital air current, wind

46
Q

Dosha

A

Bio energy center in Ayurveda medicine

47
Q

Parvritti

A

Path of action, path toward external world

48
Q

Parsva

A

Side flank, lateral

49
Q

Viparita

A

Inverted

50
Q

Pida

A

Pain, suffering, pressure

51
Q

Prasarita

A

Spread out, stretched out

52
Q

Supta

A

Sleeping

53
Q

Eka

A

One, single

54
Q

Dwi

A

Two, both

55
Q

Surya

A

Sun

56
Q

Chandra

A

Moon

57
Q

Hatha

A

Tantric school of yoga

58
Q

Sama

A

Same, equal

59
Q

Visama

A

Odd

60
Q

Kumbhaka

A

Time before or after inhalation or exhalation

61
Q

Rechaka

A

Exhalation

62
Q

Puraka

A

Inhalation

63
Q

So

A

Him, inhalation mantra

64
Q

Ham

A

I, exhalation mantra

65
Q

Bhedana

A

Piercing, breaking through, passing through

66
Q

Purusha

A

Soul

67
Q

Prakriti

A

Natural State

68
Q

Rajasic

A

Astrial Body

69
Q

Safic

A

Causal Body

70
Q

Sukasana

A

Easy seated pose

71
Q

Vajrasana

A

Thunderbolt

Southern Bliss Yoga Teacher Training (14 decks)

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