Sanskrit Terms Flashcards
1
Q
Sutra
A
Stitch. Binds Yoga.
2
Q
Svadhyaya
A
Self Study.
3
Q
Tapas
A
Root word Tap. To Heat or Cleanse.
4
Q
Asana
A
Posture.
5
Q
Sthira
A
Steadiness and Alertness. Strength.
6
Q
Sukah
A
Sweetness and Ease. Being comfortable in a posture.
7
Q
Yama
A
Yoke. Social Discipline.
8
Q
Niyama
A
Me Yama. Personal Discipline.
9
Q
Dhrana
A
Concentration.
10
Q
Dhyana
A
Absorbtion.
11
Q
Aum
A
Past Present Future. Sound of the Creation of the Universe.
12
Q
Dristi
A
Focal Point
13
Q
Prana
A
Life Force, Energy, Breath.
