chakras Flashcards
1
Q
what can you list about the chakras
A
OM (silent), Sahasrara, crown of head, headstand, relationship to the divine.
OM, Purple, Ajna, third eye, childs pose, relationship with our teachers
HAM, Blue, Visuddha, throat, Shoulderstand, how you see yourself
YAM, Green, Anahata, heart, backbends, those who have hurt us
RAM, Yellow, Manipura, Solar Plexus, twisting, others we have hurt
VAM, Orange, Swadhistana, groin area, hip openers, past relationships
LAM, Red, MulaDhara, Bases of spine, Standing poses, Survival/work/family
