Safe Mobility & Safe Handling Flashcards
What are the learning outcomes for this content?
Understanding the functions of the musculoskeletal system in the regulation of movement, discussing physiological/pathological influences on body alignment and joint mobility, ability to preform LITE assessment, and determine range of safe handling strategies.
Define body mechanics.
Coordinated efforts of musculoskeletal and nervous systems to maintain balance posture and body alignment during: lifting, bending, moving, and ADLs
Why is the use of proper body mechanics important?
Its important for the safety and wellbeing of nurses and patients.
What is alignment in body mechanics?
The positioning of joints, tendons, ligaments, and muscles while standing, sitting, and lying.
Correct body alignment reduces what?
Strain on musculoskeletal structures and risk of injury.
What does correct body alignment help with?
Adequate muscle tone and contributes to balance and energy conservation.
Why is balance important?
Without balance control the centre of gravity is displaced and there is an increased risk of falls and injury.
How is balance increased?
With a widespread base of support and correct body posture.
Define ADLs.
Activities of daily living
Define weight
The force exerted on the body by gravity
What must someone do to transfer safely
The person transferring must overcome the weight of the object
Define friction.
The force that opposes the relative motion of surfaces of bodies in contact.
How do nurses overcome friction?
They reduce the amount of surface area - i.e arms over chest when moving a patient up a bed. Or by reducing pressure on surfaces ie using a slide sheet.
What is a LITE assessment?
An acronym for the key risk factors when preparing a patient for a safe handling strategy
What does LITE stand for?
Load, individual, task, and environment