Safe Mobility & Safe Handling Flashcards

1
Q

What are the learning outcomes for this content?

A

Understanding the functions of the musculoskeletal system in the regulation of movement, discussing physiological/pathological influences on body alignment and joint mobility, ability to preform LITE assessment, and determine range of safe handling strategies.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Define body mechanics.

A

Coordinated efforts of musculoskeletal and nervous systems to maintain balance posture and body alignment during: lifting, bending, moving, and ADLs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Why is the use of proper body mechanics important?

A

Its important for the safety and wellbeing of nurses and patients.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is alignment in body mechanics?

A

The positioning of joints, tendons, ligaments, and muscles while standing, sitting, and lying.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Correct body alignment reduces what?

A

Strain on musculoskeletal structures and risk of injury.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What does correct body alignment help with?

A

Adequate muscle tone and contributes to balance and energy conservation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Why is balance important?

A

Without balance control the centre of gravity is displaced and there is an increased risk of falls and injury.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How is balance increased?

A

With a widespread base of support and correct body posture.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Define ADLs.

A

Activities of daily living

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Define weight

A

The force exerted on the body by gravity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What must someone do to transfer safely

A

The person transferring must overcome the weight of the object

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Define friction.

A

The force that opposes the relative motion of surfaces of bodies in contact.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How do nurses overcome friction?

A

They reduce the amount of surface area - i.e arms over chest when moving a patient up a bed. Or by reducing pressure on surfaces ie using a slide sheet.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is a LITE assessment?

A

An acronym for the key risk factors when preparing a patient for a safe handling strategy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What does LITE stand for?

A

Load, individual, task, and environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Which guidelines does moving and handling people come under?

A

The NZ guidelines 2012

17
Q

What does load refer to in the LITE assessment?

A

The patient characteristics that can affect the handling risk.

18
Q

What is involved in the individual part of the LITE assessment?

A

The capability’s of you as the career and the capabilities of the careers working with you.

19
Q

What does task refer to in the LITE assessment?

A

The nature of the task you need to preform (What, how, when)

20
Q

What does environment refer to in the LITE assessment?

A

The environment in which the task will be completed in.

21
Q

What information is important to gain before doing a safe handling assessment?

A

What the person can do first which is gained through communicating with staff who are knowledgeable on the patient, clinical notes, asking the patient, NCP, physio plan, family, and physical assessment (musculoskeletal or coordination and balance assessment.

22
Q

Before preforming a safe handle what do you need to do?

A

Preform the LITE assessment, assess the patients ability, ensure clothing correct, never lift, know your limits, do one thing at a time, choose a leader who is in charge of the task and listen to them.

23
Q

When choosing a leader for a lift what is important to consider?

A

Choosing someone who is of the same height as you.

24
Q

When preforming the move what do you need to ensure.

A

Maintain straight curve of spine, stable position, avoid twisting, bend knees, elbows in, tighten abs, head up, move slowly and maintain a 16kg limit

25
Q

What is the weight limit for lifting?

A

16kg

26
Q

When beginning to lift what saying do we follow?

A

Ready, Steady, Stand.

27
Q

What are the types of equipment we can use for a lift?

A

Full hoist, standing hoist, transfer boards, sliding sheets, transfer belts, and a variety of walking frames.