S1:Ep5 Changing your Brainwaves Flashcards
Science can capture electro magnetic frequencies from neurons by?
Electroencephalogram (EEG)
When Neurons fire in my brain what do they emit?
Electro magnetic frequecies
What are the Brain Wave states?
Gamma
High Beta
Mid Beta
Low Beta
Alpha
Theta
Delta
Describe Gamma brainwaves.
Heightened state of awareness. joy, bliss. peak of perception and expanded levels of consciousness. Is not stress related.
Describe Beta brainwaves.
Attention on outer world. 3 levels. High, Mid and Low. High is survival mode. Mid is communication, logical thinking, accomplishing tasks, low is
Describe Alpha brainwaves.
default state of mind being idle. physically and mentally relaxed. like yoga or reading or meditating. when the brain pauses to think about what I’m thinking about. That moment.
What point to you move out of the analytical mind?
Moving from Beta to Alpha brainwaves.
Describe Theta brainwaves.
State where the mind is in a more relaxed state for thinking. Drifting off to sleep, daydreaming. Highly creative and intuition.
suggestibility means what?
ability to accept, believe and surrender to information without analysis.
What is not active in Theta state?
- Identity
- Conscious Mind
- Personality
Describe Delta brainwaves.
slowest brainwaves. dreamless stages of sleep. Allows brain to restore.
what does coherence create with brainwaves?
More energy and stronger and stronger electromagnetic field.