S1:Ep5 Changing your Brainwaves Flashcards

1
Q

Science can capture electro magnetic frequencies from neurons by?

A

Electroencephalogram (EEG)

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1
Q

When Neurons fire in my brain what do they emit?

A

Electro magnetic frequecies

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2
Q

What are the Brain Wave states?

A

Gamma
High Beta
Mid Beta
Low Beta
Alpha
Theta
Delta

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3
Q

Describe Gamma brainwaves.

A

Heightened state of awareness. joy, bliss. peak of perception and expanded levels of consciousness. Is not stress related.

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4
Q

Describe Beta brainwaves.

A

Attention on outer world. 3 levels. High, Mid and Low. High is survival mode. Mid is communication, logical thinking, accomplishing tasks, low is

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5
Q

Describe Alpha brainwaves.

A

default state of mind being idle. physically and mentally relaxed. like yoga or reading or meditating. when the brain pauses to think about what I’m thinking about. That moment.

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6
Q

What point to you move out of the analytical mind?

A

Moving from Beta to Alpha brainwaves.

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7
Q

Describe Theta brainwaves.

A

State where the mind is in a more relaxed state for thinking. Drifting off to sleep, daydreaming. Highly creative and intuition.

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8
Q

suggestibility means what?

A

ability to accept, believe and surrender to information without analysis.

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9
Q

What is not active in Theta state?

A
  1. Identity
  2. Conscious Mind
  3. Personality
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10
Q

Describe Delta brainwaves.

A

slowest brainwaves. dreamless stages of sleep. Allows brain to restore.

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11
Q

what does coherence create with brainwaves?

A

More energy and stronger and stronger electromagnetic field.

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12
Q
A
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