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NSPR > Rörelser > Flashcards

Rörelser Flashcards

1
Q

Armbågsflexion

A

M. brachialis
M. biceps brachii
M. brachioradialis

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2
Q

Armbågsextension

A

M. triceps brachii

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3
Q

Vristflexion

A

M. flexor carpi radialis
M. flexor carpi ulnaris
M. flexor digitorum profundus
M. flexor digitorum superficialis

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4
Q

Vristextension

A 
M. extensor carpi radialis longus & brevis
M. extensor carpi ulnaris
M. extensor digiti minimi
M. extensor digitorum
M. extensor pollicis longus
M. extensor indicis
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5
Q

Radialdeviation

A

M. flexor carpi radialis

M. flexor pollicis longus

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6
Q

Ulnardeviation

A

M. flexor carpi ulnaris

M. extensor carpi ulnaris

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7
Q

Pronation

A

M. pronator teres

M. pronator quadratus

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8
Q

Supination

A

M. supinator

M. brachioradialis + M. biceps brachii caput longum

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9
Q

Extension i axelled

A 
M. deltoideus pars spinalis
M. latissimus dorsi
M. teres major
M. pectoralis major
M. triceps brachii caput longum
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10
Q

Flexion i axelled

A

M deltoideus pars clavicularis
M. pectoralis major
M. biceps brachii
M. coracobrachialis

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11
Q

Adduktion av arm

A

M. pectoralis major
M. latissimus dorsi
M. teres major
M. teres minor

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12
Q

Abduktion av arm

A 
M. deltoideus pars acromialis
M supraspinatus (första 15°)
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13
Q

Medialrotation av arm

A 
M. subscapularis
M. latissimus dorsi
M. teres major
M. deltoideus
M. pectoralis major
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14
Q

Lateralrotation av arm

A

M. infraspinatus
M. teres minor
M. deltidens pars spinalis

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15
Q

Cirkumduktion

A

Kombination av rörelser

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16
Q

Elevation av scapula

A

M. serratus anterior
M. levator scapula
M. rhomboideus major och minor

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17
Q

Depression av scapula

A

M. serratus anterior
M. pectoralis major
M. trapezius

18
Q

Extension av höft

A

M. gluteus maximus och hamstrings är primemovers.

19
Q

Flexion av höft

A

M. iliopsoas och rectus femoris

20
Q

Adduktion

A

M. adductor minimus
M. adductor magnus
+ M. obturatorius ext, int, gemelli etc. beroende på ledens position.

21
Q

Abduktion

A

Snarare motverkningar av adduktion.
M. tensor fasciae latae
M. gluteus minimus
M. gluteus medius

22
Q

Utåtrotation

A

M. gluteus maximus
M. gluteus minimus och medius posteriora de
M. piriformis

23
Q

Inåtrotation

A

Abduktormusklerna

24
Q

Extension i knäled

A

M. quadriceps femoris

25
Q

Flexion i knäled

A

Hamstrings

26
Q

Medialrotation i knäled

A

M. semimembranosus

M. semitendinosus

27
Q

Lateralrotation i knäled

A

M. biceps femoris

28
Q

Plantarflexion

A

M. triceps surae

29
Q

Dorsalflexion

A

M. tibialis anterior

+ M. extensor hallucis longus, M. extensor digitorum longus

30
Q

Inversion (sula in)

A

M. tibialis anterior

M. tibialis posterior

31
Q

Eversion (sula ut)

A

M. fibularis longus

M. fibularis brevis

32
Q

Pronation

A

Sammansättning av eversion och dorsalflexion

33
Q

Supination

A

Sammansättning av inversion och plantarflexion

34
Q

Protraktion

A

M. serratus anterior

35
Q

Retraktion

A

M. Trapezius transversus, M. rhomboideus

36
Q

Flexion MCP

A

Mm. lumbricales, Mm. interossei

37
Q

Flexion PIP

A

M. flexor digitorum profundus

38
Q

Flexion DIP

A

M. flexor digitorum superficialis

39
Q

Extension MCP

A

M. extensor digitorum
M. extensor indicis
M. extensor digiti minimi

40
Q

Extension PIP/DIP

A

Mm. lumbricales, Mm. interossei

41
Q

Adduktion MCP

A

Mm. interossei palmares

42
Q

Abduktion MCP

A

Mm. interossei dorsales, M. abductor digiti minimi

NSPR (16 decks)

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