ROM test

Question 1

Ankle inversion/eversion

Answer 1

Inversion norms: 30-35

Eversion norms:15-20

Question 2

Shoulder internal/external rotation

Answer 2

Internal rotation norms: 70-90

External rotation norms: 90

Question 3

Ankle Dorsiflexion/plantarflexion

Answer 3

Dorsiflexion norms:20

Plantarflexion norms: 40-45

Question 4

Elbow flexion

Answer 4

Flexion norms:140-150

Question 5

Hip flexion/ extension

Answer 5

Flexion norms: 80-90

extension norms:30

Question 6

Knee flexion/ extension

Answer 6

Flexion norms: 135-150

Extension norms:0-10

Question 7

Neck lateral flexion/ rotation

Answer 7

Lateral flexion: 20-45

Rotation:90

Question 8

Wrist abduction/adduction

Answer 8

Abduction norms: 25-40

Adduction norms: 15-25

Question 9

Wrist flexion/ extension

Answer 9

Flexion: 70-90
Extension: 65-85

Question 10

Neck flexion/ extension

Answer 10

Flexion:80-90
Extension: 20-45