Hypertension Flashcards

1
Q

Idiopathic definition

A

No identifiable cause

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2
Q

Stage 1 mild

A

140-159/90-99

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3
Q

Stage 2 moderate

A

160-179/100-119

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4
Q

Stage 3 severe

A

180-209/110-119

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5
Q

Stage 4 very severe

A

210/120

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6
Q

3 ways to decrease BP

A
  • decrease CO

- decrease systemic vascular resistance

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7
Q

3 drugs used to control hypertension

A

Diuretic agents
Beta blockers
Peripheral vasodilator

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8
Q

Diuretic agents

A

decrease blood volume

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9
Q

Beta blockers

A

decrease HR

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10
Q

Peripheral vasodilator drugs

A

decrease systemic vascular resistance

reduce the after load on the heart

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11
Q

exercise at stage 1

A

decrease RHR, exercise HR, CO

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12
Q

exercise at stage 2

A

decrease RHR, exercise HR, CO

less stressful activities

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13
Q

Mechanisms of bp reduction during exercise 4

A
  • Lower CO and peripheral resistance
  • Reduction in blood catecholamine levels and plasma renin activity
  • Reduction in central fat distribution
  • altered renal function leading to reduced fluid volume
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14
Q

during exercise testing systolic

A

should rise

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15
Q

Exercise guidelines frequency

A

3-5x/w

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16
Q

Exercise guidelines Intensity

A

40-85% HRR

40-70% VO2 decrease bp more than high intensity

17
Q

Exercise guidelines Time

A

20-60min

18
Q

Exercise guidelines Type

A

Large muscle groups
Dynamic
Aerobic in nature

19
Q

Testing aerobic

A

Cycle ramp protocol

12 lead ecg

20
Q

Testing strength

A

1RM

21
Q

Exercise programme Aerobic

A

Large muscle activities

control bp

22
Q

Exercise programme Strength

A

Circuit training

23
Q

Flexibility

A

Increase ROM