Rogers theory Flashcards

1
Q

What does congruence mean?

A

Congruence means that the self concept and your ideal self match

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2
Q

What is incongruence?

A

Incongruence means a gap between the self and ideal self- you cannot achieve self actualisation in this state

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3
Q

What is client centred therapy?

A

aim- to help people with coping with everyday living

conditions of worth- parents would place limits on their love for their children
therapist will provide empathy and unconditional positive regard

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