Roads to Recovery Flashcards

1
Q

Definition of Recovery

A

A PROCESS OF CHANGE whereby individuals improve their health and wellness, to live a self-directed life, and strive to reach their full potential.

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2
Q

10 guiding principles of recovery…1-5

A
  1. Emerges from HOPE
  2. Person-driven
  3. Many pathways
  4. Holistic
  5. SUPPORTED by peer and allies
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3
Q

10 guiding principles of recovery…6-10

A
  1. Supported through relationships and social networks
  2. Culturally based
  3. Supported by addressing trauma
  4. Involves the individual, family, and community
  5. Based on respect
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4
Q

Four Dimensions of Recovery

A
  1. Health
  2. Home
  3. Purpose
  4. Community
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5
Q

Four Dimension of Recovery

Health definition

A

Overcoming or managing one’s disease or symptoms. Making informed, healthy choices that support physical and emotional well-being.

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6
Q

Four Dimensions of Recovery

Home definition

A

Having a stable and safe place to live

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7
Q

Four Dimensions of Recovery

Purpose definition

A

Conducting meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and the independence, income, and resources to participate in society.

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8
Q

Four Dimensions of Recovery

Community Definition

A

Having relationships and social networks that provide support, friendship, love, and hope

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9
Q

Research shows that peer support is effective in…

A
  • ENGAGING AND RETAINING people in mental health and addiction services
  • supporting individuals in playing ACTIVE ROLES in their treatment through EMPOWERMENT
  • LOWERING re-hospitalization rates
  • REDUCING use of crisis and emergency room services for treatment
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10
Q

Peer services play crucial roles in helping individuals to advance their wellness and recoveries in the community, demonstrating a significant role in: 1-6

A
  1. Increasing overall satisfaction with services
  2. Providing KNOWLEDGE about psychiatric disorder and addictions, and their management
  3. Assisting in connecting to communities
  4. REDUCING symptoms and/or substance use
  5. Improvements in practical outcomes, e.g. employment, housing, and finances
  6. Increasing ability to cope with stress
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11
Q

Peer services play crucial roles in helping individuals to advance their wellness and recoveries in the community, demonstrating a significant role in: 7-12

A
  1. Increasing quality of life
  2. Increasing ability to communicate with mainstream providers
  3. Positive outcomes in chronic illness
  4. Significant reductions in inpatient days
  5. Significant increases in outpatient services
  6. Reducing return to use and initiating recovery engagement when return to use occurs
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12
Q

Roads to Recovery

Personal Responsibility

A

We are responsible for the progress we make in our lives. Peers help individuals do for themselves what they need to take care of themselves. Individuals are the experts on themselves.

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13
Q

Roads to Recovery

Self determination and courage

A

As Peer Specialists, our job is to encourage others to develop and maintain a sense of self-determination and courage in the face of fear.

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14
Q

WARNING signs that we are not letting persons served exercise personal choices in their recovery and/or that we are not adhering to important person-centered principles in our supportive role

A
  1. The CRPS does the majority of the talking during meetings.
  2. The CRPS, alone, shares ideas but does not encourage the individual served to share his/hers.
  3. The CRPS is annoyed when he/she is not involved in every decision that is made.
  4. The CRPS is not concerned when he or she attends meetings without the individual served present.
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15
Q

Roads to Recovery

The peer support relationship and power…

A

create mutually responsible relationships and foster a “horizontal playing field” where power is shared equally.

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16
Q

Roads to Recovery

Support…

A

One of the tasks of a Peer Specialist is to help peers develop their social networks and to develop social skills that will make creating and maintaining personal relationships more likely.

17
Q

Stages of Recovery

A

Pre-Contemplation
Contemplation
Preparation/Determination
Action/Willpower
Maintenance
Return to Use/Symptoms

18
Q

WRAP – 5 Key Recovery Concepts

A
  1. Hope
  2. Personal Responsibility
  3. Education
  4. Self-advocacy
  5. Support