Revison Assesment

Question 1

Open skill is

Answer 1

When it is effected by the environment and is externally paced

Question 2

Closed skill is

Answer 2

Stable environment, self paced

Question 3

Self paced is

Answer 3

Doing something at your own speed

Question 4

Externally paced is

Answer 4

When the movement/skill is controlled by other things

Question 5

Gross skill is

Answer 5

Big movements, using big muscle groups

Question 6

Fine skill is

Answer 6

Involves small movements and small muscle groups

Question 7

Performance goals are

Answer 7

They compare themselves to something they have alr done

Question 8

Outcome goals are

Answer 8

Only caring about the outcome of it eg: winning the league

Question 9

Low arousal

Answer 9

Eg: darts, calm, performs at their best

Question 10

Introvert is

Answer 10

Quiet, shy, low arousal, self motivated

Question 11

Extrovert is when you are

Answer 11

Sociable, work well with others, high arousal and gross skills

Question 12

Instrinsic motivation

Answer 12

Drive that comes within the performer, self satisfaction

Question 13

Exstrinsic motivation is

Answer 13

When they only do something for a reward or to win