Relationships Flashcards
How to have a productive convo
1
Q
When upset with D use this line
A
The story I’m telling myself..
2
Q
ABA
A
Anything but anger. What is important to them?
3
Q
Level up
A
Be the bigger person and be helpful. Set the example and be the role model. What is important to them?
4
Q
I would love it if…
A
Positive statement
5
Q
Words to live by
A
The quality of your life is determined by the quality of your relationships.
6
Q
You can’t share your viewpoint until you have
A
Recaptured their perspective and summarized it in a manner they find acceptable. It’s not easy.
“It sounds to me like XX is the point you’re making” —> they have to be pleased with it. What it does: you have to acknowledge their opinion.
