Reality Therapy

Question 1

Reality therapy description

Answer 1

• designed to help individuals control their behavior and make choices, often new and difficult ones, in their lives
• based on choice theory, which assumes people are responsible for their lives and for what they do, feel, and think

Question 2

Reality therapy goals

Answer 2

• to help clients get connected or reconnected with the people they have chosen to put in their quality world
• to help clients learn better ways of fulfilling all of their needs

Question 3

Reality therapy techniques

Answer 3

WDEP system (Wants, Direction and Doing, Evaluation, Planning and Action)