realistic therapy Flashcards

1
Q

focus of choice theory

A

we make our own choices
we should own up to our mistakes
focus in the present
who cares about symptoms

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2
Q

needs and drives

A
love and belonging
freedom
survival
power
fun
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3
Q

store info inside our minds and build a file of wants

A

quality world

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4
Q

all behavior is made of of acting, thinking, feeling, and physiology

A

total behavior

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5
Q

therapeutic goal of realistic therapy

A

help clients get connected/reconnected with the people they have chosen to put in their quality qorld

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6
Q

therapeutic role and function of realistic therap

A

mentoring process where therapist is teacher and client is student
challege clients to examine what they are doing

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7
Q

choice theory relationship

A

est an understanding and supportive relationship like teacher and student
must have warmth

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8
Q

wdep system

A

wants
doing
evaluation
plan

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