behavior therapy Flashcards

1
Q

focuses of behavioral therapy

A

based on the scientific method
we can change maladaptive through conditioning
deals with the present

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

behavioral therapeutic goal

A

increase personal choice and create new conditions for learning and goals

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

behavioral therpist function and goal

A

conduct a thorough functional assessment

tend to be active and directive as consultants and problem solveers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

ABC model

A

antecedents
behavior
consequences

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

behavioral therapy relationship

A

collaborative relationship but behavior strategies are what help direct clients to change (scientists instead of friend)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

increasing, decreasing, or get rid of behavior

A

operant conditioning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

teaching to cope w stress

A

progressive muscle relaxation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

brief and graduated exposure to stress

A

in vivo desensitization

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

prolonged and or imaginal exposure

A

flooding

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

helps clients develope and achieve skills in interpersonal competence. clients correct their problematic behaviors in practice, then apply these new skills in daily life

A

social skills technique

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

choose specific behaviors they want to control or change. includes selecting goals, translating goals into target behaviors, self-monitoring, working out a plan for change, and evaluating an action plan

A

self management programs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly