Rapport and Communication 2a Flashcards

1
Q

What 3 components constitute as communication between humans?

A

Verbal, Non-Verbal, and Voice Tone

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2
Q

Verbal Communication

A

Only conveys factual information

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3
Q

Examples of Non-Verbal Communication

A

Body language, facial expressions, posture

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4
Q

Examples of Voice-Tone

A

Speed, Pitch, Volume

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5
Q

Name 3 styles of good communication

A
  1. Collaborative
  2. Informative
  3. Directive
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6
Q

Which of the 3 styles of good communication is generally best when given different scenarios and/or during the different stages of a professional, personal relationship?

A

Collaborative.

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7
Q

Define the Collaborative Style

A

Doing more listening than talking.
Uncover true psycho-emotional impact of challenges w/o judgment.

  • Catalytic
  • Supportive
  • Cathartic
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8
Q

Define the Informative Style

A

Info is factual/unbiased. Goal is to enhance level of knowledge/understanding

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9
Q

Define the Directive Style

A

Instructions on how to perform an exercise. Providing corrective feedback or coaching.

  • Prescriptive
  • Confronting
  • Mirroring
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10
Q

Explain Selective Listening

A

Partially distracted and hears only key words.

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11
Q

Explain Indifferent Listening

A

Not really listening, thinking about something else.

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12
Q

Explain Active Listening

A

Free of distractions, gives speaker undivided attention.

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13
Q

Explain Passive Listening

A

Listening with the intent to respond, but is distracted by thinking ahead or about their rebuttal.

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14
Q

What does BASIC ID stand for?

A
Behavior
Affect
Sensation
Imagery
Cognition

Interpersonal
Drugs/Biological

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15
Q

How is BASIC ID used as a communication tool?

A

Simple screening with open-ended questions helps identify person’s preferred ‘language’.
Shows how people behave, emote, sense, imagine, think and interact socially.

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16
Q

Name 4 principles of Motivational Interviewing (MI)

A

Empathy
Develop Discrepancy
Roll with Resistance
Build Self-Efficacy

17
Q

Explain 3 ways to develop Discrepancy

A
  • Explore differences between current and ideal behaviors
  • Make observations, not evaluations (non-judgmental).
  • Decisional balance worksheet
18
Q

Ways to “Roll with Resistance”

A

Avoid pressuring (coercing) change (psychological reactance); don’t oppose, but respect resistance; invite opinions and self-exploration.

19
Q

Define empathy

A

Acceptance, reflective listening. Seek to understand (clarification) from their perspective.

20
Q

Describe the 4 types of ambivalence often experienced by individuals hesitant about changing behavior.

A

Approach-Approach Conflict: 2 similar appealing choices - uncertain which to make.

Avoidance-Avoidance Conflict: Choosing the lesser of two evils.

Approach-Avoidance Conflict: Attracted to both the good and bad. “Can’t live with or without it”

Double Approach-Avoidance Conflict: One sees positive and negative attributes in both the current and alternative decisions

21
Q

3 key NLP communication styles and their respective contributions.

A
Visual-dominance = 55%.
Auditory-dominance = 15%.
Kinesthetic-dominance = 30%.
22
Q

Visual

A
Appearance: Very important
Talking: Animated Fast Talkers
Thinking: Visualize and decide quickly
Posture: Symmetrical
Information: Seek evidence or proof
23
Q

Define NLP

A

Neuro-linguistic Programming: Focuses upon relationships between successful patterns of behavior and subjective experiences

24
Q

Auditory

A

Appearance: Try, not successful
Talking: Fluid, melodic, sensitive voices
Thinking: Slower, enjoy love conversations
Posture: Not as important
Information: Believe from credible sources

25
Q

Kinesthetic

A
Appearance: Not important
Talking: Not animated, speak slowly
Thinking: Slow, process from feelings
Posture: Not important
Information: Trust intuition