Range of Motion Flashcards
shoulder flexion
150 to 180 degres
shoulder extension
50 to 60 degrees
shoulder abduction
180 degrees
shoulder external rotation
90 degrees
shoulder internal rotation
70 to 90 degrees
Cervical flexion
45 to 50 degrees
cervical extension
45 to 60 degrees
cervical lateral flexion
45 degrees
cervical rotation
60 to 80 degrees
elbow flexion
140 to 150 degrees
elbow extension
0 degrees
forearm pronation
80 degrees
forearm supination
80 degrees
wrist flexion
60 to 80 degrees
wrist extension
60 to 70 degrees
wrist radial deviation
20 degrees
wrist ulnar deviation
30 degrees
hip flexion
100 to 120 degrees
hip extension
20 to 30 degrees
hip internal rotation
40 to 45 degrees
hip external rotation
45 to 50 degrees
knee flexion
135 to 150 degrees
knee extension
0 to 10 degrees
ankle dorsiflexion
20 degrees
ankle plantar flexion
40 to 50 degrees