Quizlet Flashcards
principle 1.1
retrieval practice is more effective than re-reading your notes
p 1.2
interleave
interleave old and new concepts together to make connections between them
P 1.3
space it out!
P1.4
elaborate on ideas and think about them
P 1.5
sleep
P 2.1
humans find belongingness, competence and autonomy rewarding
P 2.2
procrastination occurs when what we are supposed to be doing is not what the cognitive function find rewarding
P2.3
lack of confidence leads to a lack of motivation
P 2.4
the further off something is in the future, the less we care about it
P 2.5
habits, good and bad, short cut the decisions we make for better or for worse
p 3.1
learning happens when our predictions are wrong, we are surprised
P 3.2
everything gets boring eventually
p 3.3
novice + practice = expert
what are the 3 weaknesses of our brains
- we are impatient, discount future rewards and earn less rewards than we could have
- our brain is insecure, we try to avoid errors, even if it means giving up
- our brains are lazy, we avoid effort even if it would benefit us
what are 2 strengths of our brains
- capable of learning and adapting, we find learning rewarding
- our brains are capable of understanding its own weaknesses and helping make better decisions