QUIZ QUESTIONS!!! 4-7 Flashcards

1
Q

When you are considering whether the athlete (performer) has optimal stability for applying or receiving a force, you can ask yourself the following questions:

a.
Is the BOS too narrow (small) or too wide (large) for the context?

b.
All of these questions would be appropriate to ask.

c.
Is the athlete standing too tall (raising their COG) instead of squatting down (lowering their COG), or vice versa for the context?
d.
Is the COG too close to the edge of the BOS when it should be more central, or vice versa for the context?

e.
Is the BOS extended in the direction that it should be for the context?

A

b. all of these questions are appropriate to ask

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2
Q

Taken from your readings, “Athletes in many sports are taught specific techniques to extend the area and time over which forces act on their bodies. By doing this they avoid injury and reduce to comfortable levels the pressure exerted on them. Ski jumpers perform a telemark landing after flying through the air, by flexing their legs with one leg forward and one leg back which lengthens the time that the impact force of landing is applied to their bodies.” During this landing phase, describe the most appropriate kinematics and kinetics taking place:

a. knees straightening (extension), concentric knee extensors

b.
knees bending (flexion), concentric knee flexors

c.
none of the answers are correct

d.
knees straightening (extension), eccentric knee flexors

e.
knees bending (flexion), eccentric knee extensors

A

e. knees bending, (flexion) eccentric knee extensors

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3
Q

Force Absorption Concept A2 encourages a performer, when receiving or absorbing a force, to “maximize the absorbing surface area” so that …

a.
the action force into the receiving surface is reduced (on any one part of the tissues involved) since there is more tissue included in the larger surface area.

b.
the force taken on by any one unit area of the receiving/absorbing surface area is reduced.

c.
all of the answers are correct.

d.
the force can be spread out over a greater contact or receiving surface area.

A

c. all of the answers are correct

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4
Q

Burkett (2019) discusses the characteristics and mechanical principles of a football tackle. Which mechanics (mechanical) principle helps to explain what occurs after contact is made between the tackling player and the opposition?

a.
The impact forces generated within a tackle can cause high velocities, and when the fast-moving anatomical segment makes a rapid stop, the extremely high deceleration can be greater than the safe acceleration of the musculoskeletal system of the human allows, resulting in injury.

b.
The final direction following the tackle collision depends on the resultant force generated by each player, where the net resultant force will be the sum of their original inertia before impact.

c.
To transfer the inertial forces effectively, the tackling player must make contact with the opposition. Getting into a safe position with the head well clear of the impact zone is paramount. Doing this requires a technically correct combination of position and acceleration to put the tackling player into the desired position.

d.
The stable base of support is generated with placement of the feet as far apart as possible. This stance allows a greater range of movement of the line of gravity within the base of support. The ability to generate a tackling force can also be enhanced if the base of support is greater in the direction of travel, because this stance also allows greater torque to be produced.

e.
All of the mechanics (mechanical) principles given help to explain what occurs after contact is made between the tackling player and the opposition.

A

b. The final direction following the tackle collision depends on the resultant force generated by each player, where the net resultant force will be the sum of their original inertia before impact.

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5
Q

Force can be reduced or absorbed by “giving with” the oncoming force or “spreading out” the oncoming force. Giving with and spreading out the oncoming force can BOTH be done by simply bending the joints as the impact occurs.

True
False

A

False

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6
Q

When an object or receiving surface compresses upon impact, that area of impact provides a cushioning effect that also serves to increase the time and distance over which the materials involved can receive the impact.

True
False

A

True

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7
Q

our course readings suggest that in your analysis of sport performance, you may notice that inexperienced athletes apply force in many directions and much of their muscular effort makes no contribution to their performance. For example, if a young shot-putter complains that ‘putting the shot’ bends their fingers backward, you may want to observe/examine:

a.
the strength of their finger muscles which may be inadequate

b.
whether they are (or are not) applying force directly in line with the centre of gravity of the shot

c.
all of the answers would be appropriate

d.
whether they are simply applying too much force to the shotput

e.
whether their manipulation of stability and balance is causing them to tip over

A

b. weather they are (or are not) applying force directly in line with the centre of gravity of the shot

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8
Q

he general recommended framework and/or steps of the QMD model, in the correct order and as recommended by Knudson (2007) is:

a.
prepare, judge, correct error(s), repeat corrections as needed

b.
none of the choices are in the correct order as recommended by Knudson (2007)

c.
prepare, observe, evaluate, intervene, repeat observation (and evaluation and intervention) as needed

d.
observe, diagnose, intervene, repeat intervention as needed

e.
prepare, observe, evaluate, intervene, repeat preparation as needed

A

C. Prepare, Observe, Evaluate, Intervene, Repeat observation (and evaluation and intervention) as needed

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9
Q

In this stage of a Qualitative Movement Diagnosis, the ‘expert’ should use their knowledge to select the errors that are prioritized and decide on the appropriate method(s) for error correction:

a.
Observation

b.
Preparation

c.
Evaluation

d.
All of the phases contribute equally to error detection and correction

e.
Intervention

A

e. intervention

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10
Q

QMD requires the observer to prepare by “focusing the observation”, otherwise known as choosing and/or using a scanning strategy. The conceptual approach and associated framework that we have been spending the most time with thus far in KIN 294 could best be described by which of the following scanning strategies?

a.
Observational scanning “from general to specific”.

b.
Observational scanning by “order of importance of the critical features”.

c.
all answers are correct since the conceptual approach and the QMD are identical frameworks

d.
Observational Scanning by “Phases of Movement”.

e.
Observational scanning by “movement concepts related to skill objectives”.

A

e. observational scanning by “movement concepts related to skill objectives”

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11
Q

If a team of biomechanists, movement specialists, and pedagogical researchers were working on a project, and each contributing their expertise within their respective fields without integrating their knowledge and methods, this would be an example of:

a.
None of the answers are appropriate

b.
Transdisciplinary research

c.
Monodisciplinary research

d.
Interdisciplinary research

e.
Multidisciplinary research

A

e. Multidisciplinary research

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12
Q

Which of the following verbal cues would be the most appropriate:

a.
“you’ve missed the boat” (trying to cue the mover to abandon their process and start again)

b.
none of these verbal cues are appropriate in the QMD model

c.
“don’t get cold feet” (trying to cue the mover to play more assertively)

d.
“throw caution to the wind” (trying to cue the mover to move more freely with less restrictions)

e.
“stick to your guns” (trying to cue the mover to be patient and persistent with the team strategy)

A

b. none

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13
Q

Qualitative analysis or QMD (qualitative movement diagnosis) is an unstructured approach that should only be used by observers analyzing movement using the Gestalt scanning strategy.

True
False

A

false

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14
Q
A
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15
Q

The qualitative movement analysis approach is considered a more effective and useful model for the analysis of human movement than any of the quantitative approaches to the analysis of human movement.

True
False

A

False

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16
Q

Norman (1975) hypothesized that there were 10 biomechanical principles that could be used to facilitate teaching. He even suggested that coaches might only need the first 7 principles since the last 3 were special cases of:

a.
the principle of conservation of angular momentum

b.
all of the answers are correct

c.
the impulse-momentum relationship

d.
the principle of optimum projection angle

e.
the force-velocity relationship

A

c. the impulse-momentum relationship

17
Q

According to Newell (2020), the development of Fundamental Motor Skills (FMS) is influenced by individual, task, and environmental constraints.

True
False

18
Q

Body Management concept B6 states “Slide sideways or use crossovers in a diagonally forward or backward direction to efficiently move the body through space if the distance to be covered is minimal or if the body needs to remain facing the immediate objective.” Successful performances in fielding games, such as baseball or cricket, would employ this concept exclusively because it takes too much time to readjust to the forward position and then run forward to cover the distances required for all of gameplay.

True
False

19
Q

A: Which Body Management Concept mostly involves concentric muscle contraction in a kinetic analysis?
B: Which Body Management Concept mostly involves eccentric muscle contraction in a kinetic analysis?
C: Which Body Management Concept mostly involves isometric muscle contraction in a kinetic analysis?
Question 3Answer

a.
A: B4, B: B5, C: B2

b.
A: B3, B: B4, C: B1

c.
None of the answers are correct

d.
A: B1, B: B7, C: B4

e.
A: B2, B: B7, C: B6

A

b.
A: B3, B: B4, C: B1

20
Q

Body Management Concept B1 states “generate & employ a ready position conducive to the contextual requirements” in order to allow a player to get a faster start to out-manoeuvre the opponent, to gain possession of the ball or object, or to get into a desirable position to project an object. Ready positions, when the direction of movement or the oncoming force is unknown, are best achieved by:

a.
All of the answers are correct

b.
placing the feet shoulder width apart and directly parallel to one another (favoring frontal plane stability)

c.
placing the feet in a position where one foot is forward and one foot is back (favoring sagittal plane stability)

d.
keeping the hips, knees, ankles, flexed and ready to immediately push in the opposite direction of the intended direction of travel, allowing for quick pivot and push off when needed, and as necessary for the given context.

e.
shifting the COG & LOG towards the front edge of the BOS.

A

d.
keeping the hips, knees, ankles, flexed and ready to immediately push in the opposite direction of the intended direction of travel, allowing for quick pivot and push off when needed, and as necessary for the given context.

21
Q

A recurring key theme in body management is a performer’s ability to manipulate the COG & LOG in relation to the BOS in order to create stability and mobility in the desired direction in accordance with the contextual demands of the movement for successful performance.

True
False

22
Q

How does Newell (2020) suggest we should reconsider Fundamental Motor Skills (FMS)?

a.
As isolated movements that do not change over time

b.
All of the answers are considered in the Newell (2020) article

c.
As a fixed set of skills necessary for all sports and games

d.
As adaptable movement patterns that vary based on context

e.
As outdated concepts that no longer apply to motor learning

A

d. As adaptable movement patterns that vary based on context.

23
Q

When employing body management concept B7, the performer recovers quickly back to the ready position because this provides a position where the mover can most reasonably and equally access all areas required to be covered by an assigned position in regular gameplay.

True
False

24
Q

Newell’s view (2020) on the relationship between Fundamental Motor Skills (FMS) and skill acquisition suggests that FMS are stepping stones, but require environmental interaction for further skill development.

True
False

25
The utilization of a smaller contact surface area (CSA) has several implications for performance of a movement, both to the mover's advantage and disadvantage. Which of the following is NOT an advantage (or is a disadvantage) of the use of a smaller CSA in movement: a. to better assist in the development of rotation (generating torque or moment) b. increased mobility c. force absorption d. none of the answers are correct e. maximize the effect of the force produced
c. force absorption
26
The front crawl (freestyle) is an example of an asymmetrical stroke pattern in water, which occurs when both sides of the body are producing force at the same time, providing a significant advantage in force production for the swimmer. True False
False
27
When an ice skater wishes to stop slowly (over greater time and distance), while remaining facing forward with control and stability, the performer should attempt to do which of the following: a. Increase the size of the BOS in 'actual' contact with the ice. b. ALL of these c. Keep the LOG near the centre or even slightly posterior to the centre of the BOS. d. Increase the WPUA and frictional force between the ice and the skate blade by going onto all four edges of the skate blades in the stop. e. Bend at the knees and hips to lower the COG.
b. all of these
28
The rotation or spin of the axel jump in figure skating is created by directing the force, generated through the deep knee bend and concentric engagement of the lower body extensor muscles, straight downward. The reaction from the ground then elevates the body upward and generates spin. True False
False
29
Various force or power movements employ combinations of conceptual knowledge (i.e., force production concepts P1 through P7, mechanical principles, and force direction concepts) within the various movement contexts. When comparing a V skating ice start with a runner leaving the block in a track start, there are many similarities in these movement contexts, such as P3 & P7 + CSA/WPUA/FF + N3L + D1. true false
True
30
Aesthetic alignment means having “good” posture (aesthetically pleasing + functionally effective) within and throughout the movement. Conceptually, alignment is achieved by: a. using body parts (such as the arms and non-supporting leg) to adjust the COG and LOG in relation to the BOS and in accordance with the demands of the movement and context b. ALL of the answers are correct c. adjusting the LOG so that it runs vertically from the top of head through the neck, torso, pelvis and legs, centralized within the established BOS d. centralizing the COG above the available BOS
b. all of these are correct
31