Physical Literacy Flashcards

1
Q

What is Physical Literacy?

A

where mind and body are balanced at work together
taking personal responsability to engage in movement for life - a work in progress

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2
Q

What was Margret Whithead’s message about physical literacy?

A

Everyone’s journey is different, personal.
It is not a skill, it is how you use your understanding and experiences to interact with your physical environment

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3
Q

Core attributes of physical activity

A

Motivation - wanting to persue
confidence - believing in your abilities
competence - increases your confidence
interaction with a range of environments - respectful to people around you

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4
Q

Attributes of physical literacy

A

self- confidence
self-expression & communication
knowledge - awareness
understanding - how it influences your overall health

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5
Q

What is the goal of Sport for Life?

A

improve the quality of sport in Physical activity in Canada - through athletic training environments

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6
Q

What is Physical Health Education Canada?

A

trying to bridge the gap between sport and education

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7
Q

What is CS4L

A

Canadian sport for life - trying to create a healthy and active population

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8
Q

What is PHE Canada?

A

Physical Health Education Canada
having a wide varidety of PE enhances yur physical literacy
through multiple changing environments with many skills

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9
Q

Why are PL assessments concerning?

A
  • its hard to assess someones ability to have values, beliefs and readiness by just having them do a movement.
    there are other elemetns of PL that are hard to test. missing the mind
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10
Q

What are the 4 elements of Physical literacy?

A

Effective
Behavioral
Cognitive
Physical

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11
Q

What is physical competence?

A

the capacity to experience new movements and show youw you can adapt

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12
Q

what are the 3 assessment tools?

A

P4L
CS4L’s Physical Literacy Assessment for youth (PLAY)
HALO - Healthy Active Living and obesity

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