Quiz 1 Flashcards
What is a fatal harmful process of restrictive eating?
Dieting
What creates a preoccupation to food?
Dieting
Name four effects of dieting.
- irritability
- depression
- preoccupation with food
- social withdrawal
What is the picture that we hold in our minds of our own bodies?
Body image
Name the four dimensions of one’s body image.
- cognitive
- affective
- perceptual
- behavioral
What dimension of one’s body image consists of what one thinks about their body?
Cognitive
What dimension of one’s body image is what one feels about their body?
Affective
What dimension of one’s body image is how one sees their body in their mind?
Perceptual
What dimension of one’s body image is what one is going to do about it?
Behavioral
Name the four primary factors that contribute to distortion of your body image.
- cultural ideals
- value placed on cultural ideals
- peer pressure
- sexual violence
Name the four steps toward restoring a healthy body image.
- accept bodies come in different shapes and sizes
- recognize that weight and shape will change
- explore who we are and who God created us to be
- remember that attractiveness comes from within
What is the one main defining feature of eating disorders?
They all HATE their body image
What is a refusal to maintain a minimum body weight?
Anorexia Nervosa
What are signs of Anorexia Nervosa?
- dramatic weight loss
- preoccupation with weight, food, calories, fat content, and dieting
- a refusal to eat certain foods
What is bingeing/purging food?
Bulimia Nervosa
