Pure Hot 26 - Sanskrit

Question 1

Pose 1

Standing Deep Breathing

Answer 1

Pranayama

Question 2

Pose 2

Half Moon Pose (Side Stretch Pose)

Bikram name for Side Stretch Pose

Answer 2

Ardha Chandrasana

Indudalasana

Question 3

Pose 3

Awkward Pose

Answer 3

Utkatasana

Question 4

Pose 4

Eagle Pose

Answer 4

Garudasana

Question 5

Pose 5

Standing Head-to-Knee Pose

Answer 5

Dandayamana Janu Sirsasana

Question 6

Pose 6

Standing Bow-Pulling Pose

Answer 6

Dandayamana Dhanurasana

Question 7

Pose 7

Balancing Stick Pose

Answer 7

Tuladandasana

Question 8

Pose 8

Standing Separate-Leg Stretching Pose

Answer 8

Dandayamana Bibhaktapada Paschimottanasana

Question 9

Pose 9

Triangle Pose

Answer 9

Trikanasana

Question 10

Pose 10

Standing Separate-Leg Head-to-Knee Pose

Answer 10

Dandayamana Bibhaktapada Janu Sirsasana

Question 11

Pose 11

Tree Pose

Bikram variation

Answer 11

Tadasana

Question 12

Pose 12

Toe Stand Pose

Bikram variation

Answer 12

Padangustasana

Question 13

Pose 13

Corpse Pose

Answer 13

Savasana

Question 14

Pose 14

Wind-Removing Pose

Answer 14

Pavan Muktasana

Question 15

Pose 15

Bikram Sit-Up

Answer 15

Savasana to Paschimottanasana

Question 16

Pose 16

Cobra Pose

Answer 16

Bhujangasana

Question 17

Pose 17

Locust Pose

Answer 17

Salabhasana

Question 18

Pose 18

Full Locust Pose

Answer 18

Poorna Salabhasana

Question 19

Pose 19

Bow Pose

Answer 19

Dhanurasana

Question 20

Pose 20

Fixed Firm Pose

Answer 20

Supta Vajrasana

Question 21

Pose 21

Half-Tortoise Pose

Answer 21

Ardha Kurmasana

Question 22

Pose 22

Camel Pose

Answer 22

Ustrasana

Question 23

Pose 23

Rabbit Pose

Answer 23

Sasangasana

Question 24

Pose 24

Head-to-Knee Forward Bend with Stretching Pose (Seated Forward Bend)

Answer 24

Janu Sirsasana with Paschimottanasana

Question 25

Pose 25

Spine Twisting Pose

Answer 25

Ardha Matsyendrasana

Question 26

Pose 26

Breath of Fire

Answer 26

Kapalbhati in Vajrasana