Poses - Mandarin Flashcards

1
Q

Warrior 1

A

Zhàn shì dì yī shì

战士第一式

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2
Q

Warrior 2

A

Zhàn shì dì èr shì

战士第二式

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3
Q

Warrior 3

A

Zhàn shì dì sān shì

战士第三式

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4
Q

Downward Facing Dog

A

Xià quǎn shì

下犬式

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5
Q

Big Thumbs Pose

Active Forward Fold

A

Shǒu zhuā jiǎo zhǐ zhàn lì shēn zhǎn shì

手抓脚趾站立伸展式

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6
Q

Cobra Pose

A

Yǎn jìng shé shì

眼镜蛇式

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7
Q

Single Leg Seated Forward Bend

Different Translation from Hot 26

A

Tóu pèng xī qián qū shēn zhǎn shì

头碰膝前曲伸展式

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8
Q

Pose 19

Bow Pose

Dhanurasana

A

Lā gōng shì

拉弓式

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9
Q

Pigeon Pose

A

Gē zǐ shì

鸽子式

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10
Q

Seated Forward Fold

A

Bèi bù qián qū shēn zhǎn zuò shì

背部前曲伸展坐式

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11
Q

Seated Twist

A

Shèng zhé mǎ lǐ qí shì

圣哲玛里琪式

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12
Q

Supine Spinal Twist

A

Jǐ zhù niǔ zhuǎn shì

脊柱扭转式

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13
Q

Standing Wide Leg Forward Bend

A

Shuāng jiǎo shì

双角式

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14
Q

Mountain Pose

A

Shān shì

山式

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15
Q

Stranding Forward Fold

A

Zhàn lì qián qū

站立前屈

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16
Q

Backbend

A

Shēn tǐ wǎng hòu

身体往后

17
Q

Prayers Twist Right

A

Shēn tǐ yòu zhuǎn

身体右转

18
Q

Prayers Twist Left

A

Shēn tǐ zuǒ zhuǎn

身体左转

19
Q

Child’s Pose

A

Yīng’ér shì

婴儿式