Psychotherapy Flashcards
4 Techniques used with psychoanalysis and psychodynamic therapy
Free association
Analysis of transference
Analysis of resistance
Dream interpretation
4 Major interpersonal problems
Loss and grief
Role disputes
Role transitions
Interpersonal Deficits
Aim of behavioral therapy
To re-learn associations
3 fundamental propositions of CBT
Cognitive activity affects behavior
Cognitive activity may be monitored and altered
Desired behavior change may be affected through cognitive change
Coping skills therapies
Focus on developing repertoire of skills to manage stressors
Cognitive restructuring methods
Assume emotional distress is the consequence of maladaptive thoughts–change beliefs
Problem solving therapies
Combination of coping skills and cognitive restructuring
6 Common aspects of CBT
Homework Focus with each session Teaching skills Focus on future Information about treatment, disorder, symptoms Focus on how they are thinking