Psychopathology: The Behavioural Treatments Of Phobias - SD And Flooding TW Flashcards

1
Q

Name two behavioural treatments for phobias

A

Systematic desensitisation + flooding

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Systematic desensitisation uses which behaviourist principle?

A

Classical conditioning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Classical conditioning is learning through..

A

Association

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What type of behavioural response is systematic desensitsation used to unlearn?

A

Maladaptive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

People with phobias have a condition response to a….

A

Conditioned stimulus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Name the 4 stages of systematic desensitisation

A

Relaxation

Hierarchy of anxiety

Gradual exposure

Complete treatment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

In the first stage of systematic desensitisation, what happens?

A

The patient is taught relaxation techniques

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What happens in the second stage of systematic desensitisation?

A

The patient and therapist work together to create a graded scale / hierarchy with the least feared stimulus at the bottom, and the most feared at the top

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What happens in the third stage of systematic desensitisation?

A

The patient is gradually exposed to their phobic stimulus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

When exposed to their phobic stimulus, what must the patient do when completing systematic desensitisation

A

Use relaxation techniques

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

When two incompatible states of mind cannot co-exist at the same time, this is referred to as ….

A

Reciprocal inhibition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

When does the patient progress through a stage in systematic desensitisation?

A

When they are fully relaxed when exposed to the stimulus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

When is systematic desensitisation complete?

A

When the patient is desensitised, and can move through the hierarchy without anxiety

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

“The aim of systematic desensitisation is for the patient to _________ their phobic stimulus with ____________”

A

Re-associate their phobic stimulus with relaxation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

“Classical conditioning is learning through consequences”

True or false

A

False - learning through association

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Why may systematic desensitsation not be appropriate for all individuals with phobias?

A

As it requires motivation and commitment

17
Q

Why does systematic desensitsation require motivation + commitment ?

A

As patients must attend sessions over a long period of time and be exposed to anxiety provoking situations

18
Q

Why may systematic desensitsation be seen as a more appropriate therapy than flooding?

A

Because the patient has control over their own therapy

19
Q

Gilroy followed 42 people who had systematic desensitsation for which common phobia?

A

Spiders (arachnophobia)

20
Q

Why are relaxation techniques encouraged when patients are exposed to their phobic stimulus

A

As two incompatible states of mind cannot co-exist at the same time

21
Q

How is systematic desensitisation different to flooding as a treatment for phobias?

A

In systematic desensitisation, the patient is gradually exposed

WHEREAS

In flooding, the patient is immediately exposed

22
Q

A student has written the following:

“Systematic desensitisation uses classical conditioning to unlearn phobias. Flooding uses operant conditioning”

Is this correct, or incorrect - why?

A

Incorrect - both behavioural treatments use classical conditioning

23
Q

Operant conditioning is learning through association

True or false?

A

False - learning through consequence

24
Q

What is the aim of flooding?

A

To use classical conditioning to unlearn maladaptive response to stimulus

25
In flooding, the patient is; A) Immediately exposed to their least feared situation B) Immediately exposed to their most feared situation C) Exposed to their most feared situation after relaxation
B - there is no prior stages of relaxation before phobic exposure
26
What emotional and behavioural characteristics will a patient experience when exposed to their phobia in flooding?
Emotional = anxiety Behavioural = panic
27
What happens to the fear response after a continued exposure to the phobic stimulus in flooding?
It becomes exhausted
28
How long does flooding *usually* take?
2 - 3 hours
29
What is the process of the patients anxiety disappearing referred to as?
Extinction
30
What does the patient **learn** about the phobic stimulus through flooding?
That the phobic stimulus is harmless
31
What does the patient **learn** about the phobic stimulus through flooding?
That the phobic stimulus is harmless
32
Why may flooding be more **appropriate** than systematic desensitsation?
As it is more cost effective for the NHS, as less time is needed
33
A student has written the following answer: “Flooding is more appropriate than systematic desensitsation as a treatment for phobias as it requires less motivation and commitment” **Is this correct, or incorrect - and why?**
Incorrect - flooding will **still** require motivation and commitment as you are exposing yourself to your most feared situation **immediately**
34
Why may flooding **not** be as effective as systematic desensitsation?
As drop out rates are higher
35
Systematic desensitsation wants patients to re-associate their phobia with \_\_\_\_\_\_\_\_\_
Relaxation
36
Which treatment for phobias provides patients with the most control?
Systematic desensitisation
37
How does systematic desensitsation give patients more control over their treatment?
Through helping therapist make hierarchy / are gradually exposed when **they** feel relaxed
38
Which behavioural treatment would be most **appropriate** when treating a phobia of sharks?