psychopathology Flashcards
what is a phobia?
an irrational fear of an object or situation.
what are the DSM-5 categories of a phobia?
- specific phobia (phobia of a specific object or situation)
- social anxiety/phobia (phobia of a social situation)
- agoraphobia (phobia of being outside or in a public space)
what are the behavioural characteristics of phobia?
- panic (may show in different ways such as crying or running away)
- avoidance (phobics will go to a lot of effort to avoid their phobia in their day to day life)
- endurance (if the phobic makes a conscious effort to remain near the stimulus but experiences high levels of anxiety.
what are the emotional characteristics of phobia?
- anxiety (an unpleasant state of high arousal that prevents the person from relaxing)
- fear (immediate and extremely unpleasant response to the phobic stimulus that is usually coupled with anxiety)
- unreasonable responses (our emotional response to a phobia goes beyond what we know is reasonable)
what are the cognitive characteristics of phobia?
- selective attention (as a survival response our attention is drawn to the thing we think poses a threat. a phobic person will often be unable to look away from the stimulus)
- irrational beliefs (a phobic may hold irrational beliefs that increases the pressure of the situation)
- cognitive distortions (a phobic may see their phobia as something disgusting or alien looking. not how it appears to most people)
what is depression?
a mental disorder classified by low mood and low energy levels.
what are the DSM-5 categories of depression?
- major depressive disorder (severe but often short term depression)
- persistent depressive disorder (long term or recurring depression, including sustained major depression)
- disruptive mood dysregulation disorder (childhood temper tantrums out of proportion to others of the age group)
- premenstrual dysphoric disorder (disruption to mood prior and/or during menstruation.)
what are the behavioural characteristics of depression?
- activity levels (typically lethargy and not being able to get out of bed, but can also be psychomotor agitation where the sufferer cannot relax )
- disruption to sleep and eating habits (sufferers may experience insomnia or hypersomnia as well as an increase or decrease in appetite leading to weight gain or loss)
- aggression or self harm (sufferers can become irritable and lash out aggressively to others. this can include displaying aggression towards themselves in the form of self harm)
what are the emotional characteristics of depression?
- lowered mood (beyond just feeling sad, sufferers often describe themselves as empty)
- anger (sufferers do not just feel sad, they can be angry and even show extreme anger, often leading to aggressive behaviours.)
- lowered self esteem (sufferers of depression often have a lowered view of themselves. in extreme cases even experience self loathing)
what are the cognitive characteristics of depression?
- poor concentration (sufferers may not be able to concentrate on particular tasks and have difficulty making decisions)
- dwelling on the negative (they often focus on the negative side of things rather than the positive and often have a bias towards recalling unhappy events rather than happy ones)
- absolutist thinking (sufferers tend to think in black and white, everything is either all good or all bad, they no longer see the spectrum)
what is Obsessive Compulsive Disorder?
a condition characterised by obsessions and/or compulsive behaviour.
what are the DSM-5 categories of OCD?
- OCD (characterised by obsessions - recurring thoughts and/or compulsions - repetitive behaviours)
- trichotillomania (obsessive hair pulling)
- hoarding disorder (the compulsive gathering of objects and the inability to part with anything, regardless of value)
- excoriation disorder (compulsive skin picking)
what are the behavioural characteristics of OCD?
- compulsions: (there are two elements to this behaviour. 1. compulsions are repetitive, sufferers feel compelled to repeat the action. 2. compulsions reduce anxiety, sufferers experience a temporary lapse in anxiety after performing the action.)
- avoidance (OCD sufferers will attempt to avoid situations that would trigger anxiety at all costs)
what are the emotional characteristics of OCD?
- anxiety and distress (powerful anxiety accompanies both obsessions and compulsions)
- accompanying depression (OCD is often accompanied by depression, a low mood and lack of enjoyment in activities.)
- guilt and disgust (OCD can involve other negative emotions such as guilt over small moral issues or disgust at an object or the self)
what are the cognitive characteristics of OCD?
- obsessive thoughts (thoughts that recur over and over. they are always unpleasant but can vary from person to person)
- cognitive coping strategies (sufferers respond by creating coping strategies such as extensive prayer to help reduce anxiety. often appears abnormal to others)
- insight (sufferers of OCD are aware that their thoughts are irrational, if they weren’t they’d be suffering from psychosis not OCD. they also tend to be hyper vigilant and focus of potential hazards)
How does the behavioral approach explain phobia?
Mowrer (1960) proposed the two process model in which phobias are learnt through classical conditioning and maintained through operant conditioning
How does the behavioural approach explain the acquisition of phobias?
When a UCS that causes the UCR of fear is paired with and associated with a neutral stimulus. The person will associate the two and the NS becomes a CS producing a CR. For example if a dog is a neutral stimulus but it attacks which causes fear the dog becomes a CS, and the person may develop a phobia of dogs
How does the behavioural approach explain the maintenance of phobias?
The behavioural approach says that when people avoid their phobic stimulus they are negatively reinforced by the reduction of anxiety. Reinforcement increases the likelihood that the behaviour will be repeated, explaining the continued avoidance of the phobic stimulus.
How does the Little Albert study support the behavioural explanation for phobias?
Little Albert showed no fear of the white rat at first sight but when the presence of the rat was paired with a loud and frightening noise Little Albert would show fear and try to avoid the rat. This proves that classical conditioning can be used to teach a human to fear something.
Evaluate the behavioural explanation for phobias.
- the theory was applied to therapies and seemed to work. Stopping the avoidance behaviour to reduce negative reinforcement etc.
- there is an alternative theory for avoidance behaviour that it’s about safety - agoraphobics can leave the house when with someone else.
- it is an incomplete explanation as it doesn’t explain why it’s easy to fear snakes but not cars. The biological preparedness theory is a more complete explanation.
What is systematic desensitisation?
A behavioural therapy designed to reduce an unwanted response such as anxiety to a stimulus. It involves drawing up a hierarchy of anxiety provoking situations related to the phobic stimulus, teaching the patient to relax and then exposing them to phobic situations. The patient works their way through the hierarchy whilst staying relaxed.
What is counterconditioning?
Learning a different response of relaxation to a phobic stimulus, replacing the fear response.