Psychological problems Flashcards
a mentally healthy person will
- not be overcome by difficult feelings
- have good relationships with others
- be able to deal with problems
- be able to cope with stresses of everyday life
- effectively cope with difficulties and challenges
mental health problems
affect the way you think feel and behave
icd-10
lists of symptoms and other features of different physical and mental health problems which also provide them the criteria for diagnosing them
mental health problems
diagnosable conditions in which a persons thoughts feelings and behaviors change and they are less able to cope and function.
stigma
situations people or characteristics that are disapproved of and seems as shameful by much of society
cultural variations in beliefs about mental health problems
in many cultural groups, having mental health problems is seen as shameful e.g asian cultures
in these cultures they believe these problems reflect on the entire family, so it is common that they keep them away from people outside the family
isolation
being or feeling alone and separate from other people
are mental health problems becoming more common?
more people than ever are being diagnosed with mental health problems
some conditions such as schizophrenia occur at a consistent rate, but others like depression have growing rates of reaction
why are mental health problems becoming more common
changes in the classifications for problems cause more people to meet the criteria
problems are being de-stigmatized
challenges of modern living and its effects on mental health
living in more populated areas can increase stress. people living in cities have more active amygdala than people living in less populated areas.
increase in people feeling isolated:
- more people are living on their own, often ways from family
- technology means that face-to-face communication has been replaced
society
a group of people living together in an area or country with common values, laws and customs
effects of mental health problems on individuals
people with mental health problems can have many difficulties coping with everyday life. trouble sleeping low energy levels poor concentration levels all make daily life more difficult
Mental health problems effects on society
15% of the economic cost of health issues is due to mental health problems.
Decreased work productivity due to mental health problems costs the UK economy over 15 billion pounds every year
sadness
A normal emotional response to an unpleasant, painful, or unhappy situation or experience
Bipolar depression
A mood disorder that causes an individuals mood, energy, and activity levels to change from one extreme to another
Unipolar depression
A mood disorder that causes an individual to feel constantly sad, to lose interest and enjoyment, and to have reduced energy and activity levels
diagnosing unipolar depression
symptoms include: low mood reduced energy and activity levels changes in sleep patter changes in appetite decreased self confidence
biological explanation for depression
predetermined by their genes. depression is caused by an imbalance of neurotransmitters. PET scans showed that there were lower levels of seratonin in the brains of depressed people.
psychological explanation for depression
cognitive theory. traumatic events may lead to negative chemas being created which are linked to depression. they cause people to look at the world in a negative way.
antidepressants
types of medication used to treat depression
CBT
talking therapy that can help you manage your problems and emotions by changing the way you think and behave
holistic
the view that the parts of something are all connected and understandable only by studying things as a whole
reductionist
understanding complex things like human behaviour by simplifying it to its most fundamental and basic parts
Wiles study aim
To investigate the effectiveness of CBT in treating depressed people who have not improved after taking medication
Wiles study study type
Longitudinal field experiment carried out irl. UK ages 18-75 and had been taking antidepressants for at least 6 weeks with little-no improvement
wiles study method
participants were randomly allocated into two groups. 345 participants were allocated to have CBT as well as antidepressant. 235 participants were allocated to take only antidepressants. Participants in the CBT group had 12, individual, one-hour sesssions of CBT.
wiles study results
after 6 months 90% of participants were followed up. 46% of the CBT group showed notable improvements compared to 22 percent of the control group.
at 12 months, the perceived improvements to the quality of life were found to be greater for the CBT group.
wiles study conclusion
when used in addition to antidepressants and other medical care, CBT is an effective way of rescuing the symptoms of depression in people who do not respond to antidepressants on their own
eval of wiles study
:) showed that CBT could be an effective way of reducing the symptoms of depression to people who are not responding to anti-depressants
:( although nearly half of those in the CBT group showed a notable improvement, 54% did not.