Protein Flashcards

1
Q

How much energy does 1g of dietary protein provide?

A

4 kcal

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2
Q

What is and immunoprotein and give examples of immunoproteins

A

Inactivating antigens

Examples: Immunoglobulins and antibodies

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3
Q

Explain and give examples of peptide hormone, structural proteins and transport proteins

A

Peptide hormones - regulate enzyme activity, eg, insulin, thyroid hormone, vasopressin

Structural proteins - e.g. muscle (myosin), connective tissue (collages, keratin)

Transport proteins, e.g. albumin, haemoglobin, transferrin, retinol binding

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4
Q

What are proteins?

A

Essential for life

Fundamental structural and functional elements of every cell

Protein is the 2nd most abundant chemical in the body

Proteins are macromolecules

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5
Q

Explain structure and function of proteins in the body

A

They are formed when single units of amino acids polymerise via peptide bond formation

proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs

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6
Q

Explain the different roles of proteins and give an example of each

A

Antibody - Antibodies bind to specific foreign particles, such as viruses and bacteria, to help protect the body.
Example - Immunoglobin G (IgG)

Enzyme - Enzymes carry out almost all of the thousands of chemical reactions that take place in cells. They also assist with the formation of new molecules by reading the genetic information stored in DNA.
Examples - Phenylalanine hydroxylase

Messenger - Messenger proteins, such as some types of hormones, transmit signals to coordinate biological processes between different cells, tissues, and organs.
Examples - Growth hormone

Structural component - These proteins provide structure and support or cells. On a larger scale, they also allow the body to move.
Example - Actin

Transport/storage - These proteins bind and carry atoms and small molecules within cells and throughout the body.
Example - Ferritin

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7
Q

Name places where protein in found

A

Collagen

Haemoglobin

Myosin

Actin

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8
Q

Name sources of protein in foods

A

Eggs

Read meat

White meat

Nuts

Dairy

Fish

Benas and pulses

Insects

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9
Q

What is the DRV for protein?

A

50g

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10
Q

Explain what protein turnover is

A

Protein turnover is basic property of all human cells

Related to O2 uptake - synthesis requires energy; hydrolysis or peptide bond as well

Rare varies e.g. Albumin = about 20 days

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11
Q

Explain the structure of amino acids

A

Amino acids = Carbon (C) + Hydrogen (H) + Oxygen (O) + Nitrogen (N) ± Sulphur (S)

They can also contain Phosphorus (P), Iron (Fe), Iodine (I), Magnesium (Mg), Manganese (Mn), Copper (Cu), Zinc (Zn)

Every amino acid has:

Central carbon bonded to a hydrogen

Amino group = NH2

Carboxyl group = COOH

R group (root)

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12
Q

How many amino acids are there in the human body and what category are these classed into?

A

20 amino acids considered important in human nutrition

Indispensable

Dispensable

Conditionally indispensable

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13
Q

Name and explain the indispensable amino acids

A

Previously called essential

8 AA’s

Cannot be synthesised by the body

Lack enzymes needed

Must be supplied in the diet

Isolecuine (IIe)

Leuicne (Leu)

Lysine (Lys)

Methionine (Met)

Phenylalanine (Phe)

Threonine (Thr)

Typtophan (Trp)

Valine (Val)

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14
Q

Name and explain the dispensable amino acids

A

Previously called the non-essential amino acids

3 AA’s

Can be synthesised in the body in sufficient quantity

From carbon skeleton and transamination

Alanine (Ala)

Aspartic Acid (Asp)

Glutamic acid (Glu)

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15
Q

Name and explain the conditionally indispensable amino acids

A

Previously called conditionally essential

9 Amino acids

Synthesised in the body but insufficient quality or not all the time

Needed under certain conditions including:

Immaturity
Metabolic disorder
Stress
Prolonged TPN (total parenteral nutrition)

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16
Q

Explain how amino acid score is calculated

A

Protein extracted from food item

Purified

Hydrolysed into AA

Quantity of each AA measured

Compared with reference pattern:

Quantity of AA in test food x 100 divided by the quantity of AA in reference pattern

17
Q

Explain what complementary proteins are and give examples

A

Overcome relative deficiency in amino acids by combining foods

Different limiting amino acids

Grains and pulses, e.g. beans/toast or rice and peas

Examples:

Rice and peas
Re-fried beans and tortilla
Benas on toast