Problem Based Learning Tutorials Flashcards
What is Diabetes?
- Disease that causes high blood sugar
- Body doesn’t make enough insulin or cant effectively use the insulin it does make
- Insulin is important to move sugars from blood to cells to use for energy
Benefits and Risks of exercise in Diabetes?
Benefits
- Insulin works better
- maintain a healthy weight
- Lowers overall blood pressure
- Reduces your risk of heart disease
- Reduces stress
Risks
- formation of ulcers or lesions
- Hypoglycaemia, low blood sugar
- Hyperglycaemia, high blood sugar
Why is footwear important in Diabetes?
- Diabetics are increased risk to develop foot problems
- neuropathy
- wearing appropriate footwear can reduce risk and promote healthy circulation in your feet
Considerations before beginning Exercise for Diabetes?
- BGL and Hb1Ac levels
- Mechanism of control for diabetes
- Begin small and build up, usually 30 min walking to start
What are Skin wounds?
- Damage to the surface of skin
- can be abrasion, laceration, puncture or avulsion
Signs of infection?
- Heat
- Loss of function
- swelling of wounded area
- Redness
- Pus or drainage
What is a DVT?
- Deep vein Thrombosis
- Blood clot in a deep vain usually in the legs
Signs and symptoms of DVT?
- Swelling in affected leg
- Pain (cramps/Soreness)
- Tenderness
- Redness
- Heat
- Asymmetrical
How to Diagnose and DVT?
-Subjective Information
Look for Risk Factors
-Physical examination
looking for signs and symptoms
-Clinical Tests
Wells score, D-dimer and Imaging
What are the Risk Factor for DVT?
- Prior DVT
- Aged over 40
- Cancer
- Obesity
- Fx DVT
- Recent surgery
- Prolonged inactivity
- contraceptives/estrogen therapy
- pregnancy
- extended plane of car travel
- serious illness-HIV
- Trauma
Common DDx for DVT
- Muscle strain or tear
- lymph obstruction
- Cysts
- cellulitis
Management of DVT
- Anticoagulation
- Thrombolytics (severe clots)
- Filter inserted into Vena cava prevent clot moving into lungs
Prevention
- Education
- Compression stockings
What Osteoporosis?
-Low bone mass disease, increased risk of fracture
What are the Risk factors for OP?
- elderly
- previous fracture
- glucocorticoid therapy
- Fx hip fracture
- Low body weight
- Smoking and alcohol
- RA
- Secondary OA (hypogonadism, premature menopause, IBD)
Clinical features of OP?
- Back pain
- Loss of height over time
- Stooped posture
- Bone that break much more easily than expected