Principles and Theories of Learning Flashcards

1
Q

What is negative reinforcement?

A

The removal of criticism when the correct S-R bond is shown

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2
Q

What are the three stages of learning?

A

Cognitive, Associative and Autonomous

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3
Q

What is the cognitive stage of learning?

A

A performer has a basic understanding over the skill and needs to think about the required movements to perform a skill

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4
Q

How do performers in the cognitive stage learn best?

A

Through trial and error learning and extrinsic feedback

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5
Q

What method of practice is best for a performer in the cognitive stage of learning?

A

Part practice and whole-part-whole practice

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6
Q

What is the associative stage of learning?

A

Performers’ technique begins to be automatic and they can recognise errors and have a kinaesthetic sense. They do not make major errors

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7
Q

How do associative performers learn best?

A

Through intrinsic and extrinsic feedback

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8
Q

What type of practice is best for associative performers?

A

Whole practice and distributed practice

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9
Q

What is the autonomous stage of learning?

A

Techniques are automatic and don’t require thought

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10
Q

How do autonomous performers learn best?

A

Mainly intrinsic feedback with little extrinsic feedback

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11
Q

What type of practice is best for the autonomous stage?

A

Massed practice
whole practice
progressive-part practice

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12
Q

What is operant conditioning?

A

Trial and error learning, aiming to get the correct S-R bond

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13
Q

What are S-R bonds?

A

Stimulus-Response bonds, the body’s natural reaction to stimuli

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14
Q

What is positive reinforcement?

A

The praise or reward for a performer showing the correct S-R bond

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15
Q

What is punishment?

A

When the incorrect S-R bond is shown, a performer may be:
- dropped from the team
- fined
- substituted; or
- praise may be removed

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16
Q

What is the observational learning theory?

A

Where a performer learns by watching and copying

17
Q

Who invented the observational learning theory?

A

Bandura

18
Q

What are the key factors of the observational learning theory? (Bandura’s ARMM)

A

Attention
Retention
Motivation
Motor Reproduction

19
Q

How can observational learning be more effective?

A
  • Coach being capable of a demonstration
  • Mental rehearsal of skill
  • Time should be limited between attention and retention of the skill
20
Q

What is insight learning?

A

The learner solves issues themselves and corrects their own issues without extrinsic feedback

21
Q

What are the benefits of insight learning?

A
  • Good decision making is developed
  • Motivation is increased