Presentation Questions Flashcards
You have a patient with Type 2 diabetes and check their blood glucose levels prior to starting exercise. Their reading is 175 mg/dL. How would you proceed?
A. Ingest 15-30 g of fast acting carbs prior to starting
B. Initiate exercise and delay consumption of carbs until BG drops
C. Test for ketones and do not perform exercise if large amounts are present
DM
Initiate exercise and delay consumption of carbs until blood glucose drops
Glucotoxicity is when levels of glucose in the blood are too high and results in killing _________ cells in the pancreas that produce insulin.
DM
Beta cells
What is the BEST reason for an individual with diabetes to exercise?
A. Increasing muscle strength
B. Improve quality of life and happiness
C. Improve GLUT-4 mechanism to decrease blood glucose
DM
Improve Glut 4 mechanism to decrease blood glucose
Which of following is NOT a value you would expect to see in an individual with Type 2 diabetes?
A Fasting BG = 123 mg/dL
B. A1C= 7.1%
C. Glucose tolerance= 214 mg/dL
DM
Fasting BG = 123 mg/dL
Which patient is most at risk for developing OA in their knee?
a) 26 y/o female that is an active swimmer
b) 40 y/o male who has a desk job and stage 1 hypertension
c) 67 y/o male with a BMI of 28
d) 59 y/o female with an abnormal tibial tuberosity placement
D
What is often found at increased levels in a joint with Osteoarthritis?
a. Matrix Metalloproteinases
b. Proteoglycan
c. Pro-inflammatory Cytokines
d. 2 of the above
D
__________ is a moderately intensive exercise that is beneficial for a
patient that has osteoarthritis. (multiple answers can apply)
Brisk walking, Cycling, Swimming, Water aerobics, Light
gardening, Dancing
When would you advise someone to stop training with knee OA and seek
medical advice?
a. Patient has had a “bad day” and reports 4/10 pain throughout day
b. While dancing your pain increases throughout and lasts hours after
c. After swimming 500m the knee appeared more swollen
d. There is initial pain with biking subsides after 20 minutes in to the ride
e. Two of the above
E
Which of the following is an example of a modifiable risk for Parkinson’s Disease?
A. Genetics
B. Aging
C. BMI/Obesity
D. Autoimmune Conditions
C
Which of the following is NOT a sign/ symptom of Parkinson’s disease?
A. Resting Tremor
B. Poor Balance
C. Rapid Onset
D. Bradykinesia
E. Decrease in aerobic capacity
C
Parkinson’s Disease is a ____ deficency
dopamine
A patient with Parkinson’s comes to your clinic requesting an exercise program. They were previously involved in the
EXPAND program but stopped participating in 2020. What is the most appropriate intensity for an aerobic and resistive training
program for this individual?
A. 30%/30%
B. 50%/20%
C. 30%/60%
D. 50%/40%
D
During the 2nd trimester, exercise in the _____ position
should be avoided, as it could lead to reduced cardiac
output and venous return.
Preg
supine
Moderate physical activity during pregnancy helps reduce the risk of:
A) Excessive weight gain
B) Gestational diabetes
C) Postpartum Depression
D) A, B, and C
D
What form should you have your patient/client
complete prior to beginning an exercise program?
A) Par-Q
B) PARmed-X
C) Pre-Exercise Form
D) Pregnancy Review Form
Preg
B
When is it appropriate for a pregnant woman to
participate in a vigorous exercise program?
A) Only in the 1st Trimester
B) Whenever they want to. Don’t mess with a pregnant
lady.
C) If they were already active prior to pregnancy
D) If approved by their doctor
C
If a client presents to your clinic claiming that they want to make lifestyle
changes, what kind of training program should you prescribe?
a. moderate intensity aerobic training
b. low intensity resistance training
c. moderate intensity aerobic training supplemented with resistance training
d. low intensity aerobic training supplemented with resistance training
Obesity
C. moderate intensity aerobic training supplemented with resistance training
What hormone is involved in the progression of obesity?
a. insulin
b. epinephrine
c. luteinizing hormone
d. leptin
D. Leptin
A BMI of 35-40 is a _____ classification of obesity.
a. Class 1
b. Class 2
c. Class 3
B. Class 2
Which of the following is not considered a risk factor for obesity?
a. male
b. antidepressants
c. Hispanic
d. physical inactivity
a. male
_________ is one of the most
important risk factors of breast
cancer?
A. Reproductive factors
B. Estrogen
C. Lifestyle
D. Age
D. Age
What is the ACSM’s recommendation
for moderate exercise/week for
patients with breast cancer?
A. 90 minutes
B. 120 minutes
C. 60 minutes
D. 150 minutes
D. 150 minutes