Pranayama Flashcards

1
Q

Nadi shodhana pranayama

A

Alternate nostril breath

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2
Q

Bhramari pranayama

A

Humming bee breath

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3
Q

Kapalabhati pranayama

A

Breath of fire/Skull-shining breath

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4
Q

Simhasana pranayama

A

Lion’s breath

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5
Q

Ujjayi pranayama

A

Victorious breath/Ocean breath

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6
Q

Sitali pranayama

A

Cooling breath

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7
Q

Sitkari Pranayama

A

Cooling breath

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