Eight Limbs of Yoga Flashcards by Kirsty Troy | Brainscape

Q

Limb 1

A

Yamas: Ethics

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Q

Limb 2

A

Niyamas: Disciplines

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Q

Limb 3

A

Asana: Postures

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Q

Limb 4

A

Pranayama: Breath

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Q

Limb 5

A

Pratyahara: Withdrawal of the senses

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Q

Limb 6

A

Dharana: Concentration

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Q

Limb 7

A

Diyana: Meditation

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Q

Limb 8

A

Samadhi: Enlightenment

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Q

Yamas

A

Limb 1 Ethics

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Q

Niyamas

A

Limb 2 Disciplines

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Q

Asana

A

Limb 3 Postures

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Q

Pranayama

A

Limb 4 Breath

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Q

Pratyahara

A

Limb 5 Withdrawal of the senses

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Q

Dharana

A

Limb 6 Concentration

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Q

Diyana

A

Limb 7 Meditation

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Q

Samadhi

A

Limb 8 Enlightenment