Asanas Flashcards
1
Q
Ardha chandrasana
A
Half moon pose variations
2
Q
Ardha uttanasana
A
Standing half forward bend pose
3
Q
Parivrtta trikonasana
A
Revolved triangle pose
4
Q
Parsvottanasana
A
Intense side stretch pose (Pyramid pose)
5
Q
Tadasana
A
Mountain pose
6
Q
Utkatasana
A
Chair pose
7
Q
Uttanasana
A
Standing forward bend pose
8
Q
Utthita trikonasana
A
Triangle pose
9
Q
Virabhadrasana 1
A
Warrior 1
10
Q
Virabhadrasana 2
A
Warrior 2
11
Q
Virabhadrasana 3
A
Warrior 3
12
Q
Vrksasana
A
Tree pose
13
Q
Ardha uttanasana
A
Standing half forward bend pose
14
Q
Adho mukha svanasana
A
Downward dog
15
Q
Ananda balasana
A
Happy baby Pose
