Asanas Flashcards by Kirsty Troy

Q

Ardha chandrasana

A

Half moon pose variations

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Ardha uttanasana

A

Standing half forward bend pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Parivrtta trikonasana

A

Revolved triangle pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Parsvottanasana

A

Intense side stretch pose (Pyramid pose)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Tadasana

A

Mountain pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Utkatasana

A

Chair pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Uttanasana

A

Standing forward bend pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Utthita trikonasana

A

Triangle pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Virabhadrasana 1

A

Warrior 1

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Virabhadrasana 2

A

Warrior 2

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Virabhadrasana 3

A

Warrior 3

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Vrksasana

A

Tree pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Ardha uttanasana

A

Standing half forward bend pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Adho mukha svanasana

A

Downward dog

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Ananda balasana

A

Happy baby Pose

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Bakasana

A

Crow pose

Q

Balasana

A

Child’s pose

Q

Malasana

A

Squat pose

Q

Marjaryasana

A

Cat pose

Q

Bhujangasana

A

Cobra pose

Q

Bitilasana

A

Cow pose

Q

Camatkarasana

A

Wild thing pose

Q

Urdhva mukha svanasana

A

Upward-facing dog pose

Q

Bakasana

A

Crow pose

Q

Kumbhakasana

A

Plank pose

Q

Shavasana

A

Corpse pose

Q

Ardha navasana

A

Half boat pose

Q

Paripurna navasana

A

Full boat pose

Q

Vasisthasana

A

Side plank pose

Q

Navasana

A

Boat

Q

Eka Pada Ado Mukha Svanasana

A

Three legged dog

Q

Sukhasana

A

Easy seat