Posture Flashcards

1
Q

describe the posture of pt c chronic stroke

A

altered postural alignment

so dapat i guide si pelvis in quiet standing and their other movements

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2
Q

postural control vs postural orientation

A

postural control: controlling body’s position in space for stability and orientation
- includes postural reactions

postural orientation: maintain appropriate relationship bet body, body segments and environment

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3
Q

what is postural stability

A

aka balance

ability to maintain COM over the BOS

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4
Q

what are postural adjustments

A

patterns of muscle activation and control of segments that allows control reactive to BOS

anticipatory
on going
reactive

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5
Q

anticipatory adjustment

A

adjust in preparation to the task or challenge; squatting when catching

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6
Q

on going adjustment

A

adjust during movement; reaching - trunk moves forward

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7
Q

reactive adjustment

A

adjust d/t perturbations; push = lean

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8
Q

what are the body systems essential for maintaining balance

A

vestibular

visual

somatosensory

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9
Q

relate vestibular system to balance

A

1st system that works - upon birth

baby is able to perceive if in supine, prone, sitting

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10
Q

relate visual system to balance

A

next to develop

baby is able to see differently in different positions

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11
Q

relate somatosensory system to balance

A

last to develop

proprioception of joints

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12
Q

what are the muscles working to counter act GRF

A

erector spinae
iliopsoas
abdominals
g meds
TFL
biceps fem
gastrocs
tib ants
soleus

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13
Q

what are the different adapting motor strategies

A

ankle
hip
stepping

strategies depend on degree of perturbation and environment; also the strength and ROM of an individual

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14
Q

forward sway ankle strategy

A

gastrocs
hams
paraspinals

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15
Q

forward sway hip strategy

A

abs and quads

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16
Q

backwards sway ankle strategy

A

abdominals
quads
tib ants

17
Q

backwards sway hip strategy

A

paraspinals and hams

18
Q

exp stepping strategy

A

hop or step to catch COG inside BOS

if hip and ankle strategy is not enough to adapt

19
Q

explain mediolateral stability

A

occurs at hip and trunk

unloaded - flexors and abductors

loaded - extensors and adductors

use diff strats for diff muscle groups

20
Q

factors influencing sitting balance

A

initial alignment

presence of feet support

distance of reach

21
Q

factors influencing standing balance

A

initial alignment

forthcoming movement

speed and ampli of movement

22
Q

common probs on post stroke pts in terms of balance

A

widened BOS

shifting to normal side

stiffening of body to control

slow movements

moving trunk instead of distal to maintain BOS

avoiding perturbations/challenges

disuse of affected side

improper posture

using of hands to support

23
Q

goals of rehabilitation

A

maintain COG over BOS in any activity

develop the strategies to perturbations

prevent or reduce impairments in systems affecting balance - ROM, MMT

inc LE strength and coordination

refrain functional tasks c varying postural control demands

24
Q

training guidelines on initiating balance training

A

more of head and trunk movements muna then reaching

sitted or standing

master quiet breathing

25
Q

training guidelines on maximizing balance training

A

inc distance of reaching

vary speed

dec support

inc object weight and size

use external timing constraint - catching a ball

26
Q

training guidelines on standing balance training

A

head and body movements muna

reaching

then narrow stance to SL

side ways walking to inc lateral stab

picking up objects