Positive Self-Concept Flashcards

1
Q

What does a positive self-concept mean?

A

A positive self-concept means that you like and respect yourself.

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2
Q

What does a negative self-concept mean?

A

A negative self-concept means that you have a low opinion of yourself

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3
Q

What are the 7 points that can help you to build a positive self-esteem?

A
  1. Take good care of yourself - get rest, exercise, eat healthy food
  2. Make time for fun. Play with good friends
  3. Practise honesty. Be truthful.
  4. Have goals.
  5. Take a stand. Stand up for what you believe in.
  6. Celebrate your successes. Feel proud of achievements.
  7. Focus on who you are. Learn new things
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