Positive Self-Concept Flashcards
1
Q
What does a positive self-concept mean?
A
A positive self-concept means that you like and respect yourself.
2
Q
What does a negative self-concept mean?
A
A negative self-concept means that you have a low opinion of yourself
3
Q
What are the 7 points that can help you to build a positive self-esteem?
A
- Take good care of yourself - get rest, exercise, eat healthy food
- Make time for fun. Play with good friends
- Practise honesty. Be truthful.
- Have goals.
- Take a stand. Stand up for what you believe in.
- Celebrate your successes. Feel proud of achievements.
- Focus on who you are. Learn new things