PNF patters Flashcards
UE D1 Flexion
SSEFWF
Anterior elevation
FADDER
Flexing, straight or extending
Supination
Flexion, radial deviation
Flexion
UE D1 Extension
SSEFWF
Posterior depression
EABDIR
Flexing, straight or extending
Pronation
Extension, ulnar deviation
Extension
UE D2 Extension
SSEFWF
Anterior elevation
EADDIR
Flexing, straight or extending
Pronation
Flexion, ulnar deviation
Flexion
UE D2 Flexion
SSEFWF
Posterior elevation
FABDER
Flexing, straight or extending
Supination
Extension, radial deviation
Extension
LE D1 Flexion
PHKAT
Anterior elevation
FADDER
Depends on goal
Dorsiflexion, inversion
Extension
LE D1 Extension
PHKAT
Posterior depression
EABDIR
Depends on goal
Plantarflexion, eversion
Flexion
LE D2 Flexion
PHKAT
Posterior elevation
FABDIR
Depends on goal
Dorsiflexion, eversion
Extension
LE D2 Extension
PHKAT
Anterior depression
EADDER
Depends on goal
Plantarflexion, inversion
Flexion
Bilateral
Both limbs moving into flexion or extension
Reciprocal
One limb flexing while the other extends
Symmetrical
both limbs doing the same diagonal pattern
Asymmetrical
two limbs doing different diagonal patterns