PNF patters Flashcards

1
Q

UE D1 Flexion
SSEFWF

A

Anterior elevation
FADDER
Flexing, straight or extending
Supination
Flexion, radial deviation
Flexion

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2
Q

UE D1 Extension
SSEFWF

A

Posterior depression
EABDIR
Flexing, straight or extending
Pronation
Extension, ulnar deviation
Extension

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3
Q

UE D2 Extension
SSEFWF

A

Anterior elevation
EADDIR
Flexing, straight or extending
Pronation
Flexion, ulnar deviation
Flexion

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3
Q

UE D2 Flexion
SSEFWF

A

Posterior elevation
FABDER
Flexing, straight or extending
Supination
Extension, radial deviation
Extension

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4
Q

LE D1 Flexion
PHKAT

A

Anterior elevation
FADDER
Depends on goal
Dorsiflexion, inversion
Extension

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5
Q

LE D1 Extension
PHKAT

A

Posterior depression
EABDIR
Depends on goal
Plantarflexion, eversion
Flexion

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6
Q

LE D2 Flexion
PHKAT

A

Posterior elevation
FABDIR
Depends on goal
Dorsiflexion, eversion
Extension

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7
Q

LE D2 Extension
PHKAT

A

Anterior depression
EADDER
Depends on goal
Plantarflexion, inversion
Flexion

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8
Q

Bilateral

A

Both limbs moving into flexion or extension

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9
Q

Reciprocal

A

One limb flexing while the other extends

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10
Q

Symmetrical

A

both limbs doing the same diagonal pattern

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11
Q

Asymmetrical

A

two limbs doing different diagonal patterns

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