PNE with Cognitive Functional Therapy & Interventions Flashcards

1
Q

What is chronic widespread pain (CWP)

A
  • Long lasting pain in multiple body regions associated with other physical symptoms such as fatigue, concentration problems, & psychologic distress
  • CWP is a primary symptom in Fibromyalgia & other chronic pain disorders
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2
Q

What are the mechanisms of chronic widespread pain

A
  • Central sensitization
  • Temporal summation or wind-up
  • Endogenous pain modulatory systems
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3
Q

Describe the mature organism model that helps us understand pain

A
  • Perception of input
  • “Scrutinized” by the Brain (interpretation past experience)
  • Output = Response as behavior
  • Pain response can be multiple systems
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4
Q

Describe the downward spiral

A
  • Negative experience
  • Suppressed emotions
  • Repetitive negative thinking (rumination)
  • Physical distress
  • Avoidance and unhelpful behavior
  • Depression (can substitute depression with physical activity, pain, weakness, fatigue) spirals out of control
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5
Q

Describe chronic primary pain classification

A
  • Pain in one or more anatomical regions that persists or recurs for longer than 3 mo
  • Associated with significant emotional distress or functional disability (interference with activities of daily life & participation in social roles) and that cannot be better accounted for by another chronic pain condition
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6
Q

Describe chronic secondary pain classification

A
  • Chronic secondary pain syndromes are linked to other diseases as the underlying cause, for which pain may initially be regarded as a symptom
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7
Q

Lists the prognostic factors that contribute to chronic pain

A
  • Social determinants of health: SES, education, workplace
  • Physiological factors: sleep hygiene, substance (Opioid, Tobacco, ETOH), sedentary lifestyle
  • Psychological factors: history of physical/emotional abuse, adverse childhood experiences, post traumatic stress
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8
Q

What are the strengths of cognitive functional therapy (CFT)

A
  • Helps clinicians explore the multidimensional nature of disabling LBP through the context of the individual
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9
Q

A cognitive functional therapy (CFT) evaluation for each individual assesses what modifiable/non-modifiable factors

A
  • Modifiable: cognitive, emotional, physical (load), loading demands, & lifestyle
  • Non-modifiable: pathoanatomy, social, sensory. & health
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10
Q

Pain levels are directly proportional to the amount of tissue damage (True/False)

A
  • False
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11
Q

What are the fear avoidance classifications

A
  • Learned pain avoider
  • Misinformed avoider
  • Affective avoider
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12
Q

Describe a learned pain avoider

A
  • Lower fear reinforced by past experience
  • Pain is simply something to avoid
  • Choose to avoid potential pain causing activity
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13
Q

Describe a misinformed avoider

A
  • Moderate fear reinforced by others (HC providers)
  • Pain indicates harm
  • Received poor advice & thus avoid potential activity
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14
Q

Describe an affective avoider

A
  • High irrational & distorted fears
  • Catastrophic thinking
  • Profound pain inhibitions for all activities
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15
Q

Describe protective & adaptive pain related functional behaviors

A
  • In response to acute tissue injury or response to overuse
  • Eg: brief tendinitis because of overload reduces the muscle tendon use until it can adapt
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16
Q

Describe disproportionate & maladaptive pain related functional behaviors

A
  • Pain remains after the initial inflammation subsides that can be linked to pain related fear, distress, degree of tissue sensitivity, and altered body perception
17
Q

To make sense of the pains a reflective process to help the patient to identify the protective/resilience type factors including

A
  • Connections between factors (dimensions0
  • Reflect upon events that challenged their pain beliefs
  • Thought viruses
  • Danger and safety
18
Q

What are Waddell’s Non-Organic signs of pain

A
  • Superficial and non-anatomic tenderness
  • axial loading and acetabular rotation simulation
  • Distraction (ex: SLR supine vs. sitting knee extension)
  • Regional sensory disturbance and weakness
  • Overreaction
19
Q

What does SEGUE stand for

A
  • Set the stage: creating a comfortable environment & establishing trust with patients, making them feel respected & cared for
  • Elicit information: guiding pts to actively share their medical history, symptoms, including the duration of illness, location of pain, & nature of symptoms among others
  • Give info: presenting dx results, disease characteristics, tx plans, & other relevant info to pts in easily understandable language
  • Understand the pt’s perspective: they perspective, beliefs, & attitudes regarding the disease
  • End the encounter: summarize the discussion, confirm the next steps & action plans with the pt
20
Q

What is the literature shift for diagnosis of Fibromyalgia

A
  • Inflammatory response
  • Muscle response
  • Dopamine dysfunction
  • Abnormal serotonin regulation
  • Noradrenaline dysfunction
  • NOW: Neuro-Immune-Endorcrine
21
Q

Criteria for diagnosing Fibromyalgia must meet 3 of these

A
  • Widespread pain index >7 and symptom severity scale (SSS) >5
  • Generalized pain (4 of 5 regions) Blue ovals
  • Symptoms >3 mo
  • Exclude other Dx
22
Q

Symptoms of Fibromyalgia

A
  • Widespread pain
  • Joint stiffness
  • Fatigue
  • Persistent pain
  • Sleep disturbance
  • Depression
  • Mental fatigue
  • Short term memory loss
  • Sensitized GI system
  • Anxiety
  • Social impact
  • Functional impact
  • Sexual dysfunction
  • Headaches
23
Q

What conditions mimic Fibromyalgia

A
  • Chronic fatigue syndrome (AKA Myalgic Encephalomyelitis)
  • Chronic Lyme disease
  • Irritable bowel syndrome
  • CRPS
  • Restless leg syndrome
  • POTS
  • Non-Celiac gluten sensitivity