Planes and axes Flashcards
1
Q
What are the 3 plane and axis pairings
A
- Frontal plane and Sagittal axis
- Sagittal plane and Transverse axis
- Transverse plane and Longitudinal axis
2
Q
What movements happen at Frontal plane and Sagittal axis
A
- Adduction
- Abduction
Eg. Cartwheel
3
Q
What movements happen at Sagittal plane and Transverse axis
A
- Flexion
- Extension
Eg. Kicking a ball or Diving
4
Q
What movements happen at Transverse plane and Longitudinal axis
A
- Rotation
- Horizontal adduction/ abduction
Eg. Arm swing (tennis)