Physiques Flashcards

1
Q

Describe the physique of a ‘Endomorph’

A
  • Pear shaped, wide hips, wide shoulders and they have a tendency to gain fat
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Describe the physique of a ‘Mesomorph’

A
  • Wedge shaped body, broad wide shoulders, muscled arms and legs with a minimum amount of fat
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Finally, describe the physique of a ‘Ectomorph’

A
  • Skinny and thin with narrow shoulders and hips, thin arms and legs, very little muscles and little body fat
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Name an activity suited to a Ectomorph

A
  • Long distance running
How well did you know this?
1
Not at all
2
3
4
5
Perfectly