Physical development: Early Adulthood 19-45 Flashcards
1
Q
When does the physical strength peak?
A
19-28 years old: peak physically, full strength, reaction time, coordination and manual dexterity.
Poor lifestyle choices impact this: obesity, drinking and smoking.
2
Q
What is perimenopause?
A
Perimenopause is the natural transition to menopause, this usually occurs in early adulthood.
3
Q
What are some physiological examples of perimenopause?
A
- anger
- depression
- difficulty concentrating
- fatigue
4
Q
What are some physical examples of perimenopause?
A
- hot flashes
- night sweats
- weight gain
- vaginal dryness
