Physical Activity And Exercise Flashcards
1
Q
Growth and development factors
A
Bone density Healthy heart Joints Muscle Posture Self esteem Weight Flexibility
2
Q
Why Make exercise fun
A
Difficult and tiering
Children need to be encouraged to be active
Lead by exemplar eg. Show fun ways to exercise like duck duck goose, skipping, roller skating, football/ dance classes
3
Q
How physical play helps children hint 6
A
~Develop balance and coordination eg. Judge distance and speed
~Fine manipulative skills improves dexterity
~Cooperate with others promotes social development as compromise
~Social awareness eg. Spacial awareness and muscle control
~Expressing feelings releases anger increasing happiness
~Find out what baby can do eg. Increase skills, agility, balenced
